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Tips to keep your MIND Sharp & Healthy
Tips to keep your MIND Sharp & Healthy


Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in a conversation?

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OCD When uncontrollable, reoccurring thoughts & behaviors persuade
OCD When uncontrollable, reoccurring thoughts & behaviors persuade

Its okay to cross check whether some work has been done or not, to avoid any unwanted circumstances. But when these repetitive thoughts & actions take over and interfere with your daily life causing distress it may be OCD.

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ADHD Not Just a Childhood Disorder
ADHD Not Just a Childhood Disorder

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neuro developmental disorders and is characterized by difficulty to pay attention and control impulsive behaviors.

Although its symptoms begin in childhood, the condition may continue through adolescence and adulthood.

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