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Tag: nutrition

Depression More than a Brain Chemical Imbalance
Depression More than a Brain Chemical Imbalance

When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression and need to seek professional help. Depression is a common and a widely observed mental disorder which affects people of all ages.

As per WHO, more than 300 million people worldwide suffer from depression. You may not know that the person sitting next to you and laughing with you might be under the tight grip of depression.

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When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression...

Iron in Pregnant Woman Deficiency & Causes
Iron in Pregnant Woman Deficiency & Causes

Iron deficiency is the leading nutritional deficiency around the world, with a huge impact on global health. As per the World Health Organization (WHO), it is estimated that 41.8% of pregnant women worldwide are aneamic.

At least half of this anemia burden is assumed to be due to iron deficiency. Iron Deficiency Anaemia (IDA) is now a raging issue in developing nations, that needs to be acted upon immediately.

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Iron deficiency is the leading nutritional deficiency around the world, with a huge impact on global health. As per the World Health Organization (WHO), it is estimated that...

The Joy of Eating Nutrition Diet

Do you feel a little tired or feel pain in your stomach when you wake up in the morning? Are you suffering from health issues like indigestion? If so, then this can be a sign of an unhealthy diet.

To maintain a healthy body, you need to follow a balanced diet. Now if you are wondering what consists of a balanced diet, let’s first find out how Nutrition helps our body.

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Do you feel a little tired or feel pain in your stomach when you wake up in the morning? Are you suffering from health issues like indigestion? If...

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