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Myths Uncovered About Health Tips
Myths Uncovered About Health Tips


Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer.

Is this really true…. Science has unfolded some of the sayings that were passed on through ages.

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Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer. Is this really true…. Science has unfolded some of the...

Importance of Protein & Fibers
Importance of Protein & Fibers

Proteins are considered as the building blocks of the human body. There are several healthy reasons to make sure that we get enough protein in our diet. Protein sources include eggs, poultry, lean meat, seafood, soy products, seeds, etc.

Dairy products are also a good source of protein.

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Proteins are considered as the building blocks of the human body. There are several healthy reasons to make sure that we get enough protein in our diet. Protein...

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