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Tag: wellness

Yoga is an ancient practice ,around for centuries, and can help with overall health. It has been said that “Our breathing process – the way we inhale, hold our breath, and exhale – can change our mind and our body in a positive way,” It is a great practice through which you can improve your physical and mental wellness.

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Yoga is an ancient practice ,around for centuries, and can help with overall health. It has been said that “Our breathing process – the way we inhale, hold...

Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are a few of the most prevalent chronic illnesses. Although managing these illnesses can be difficult, it is doable with the correct approaches and lifestyle modifications.

This blog will cover all aspects of offering helpful guidance for treating various chronic conditions at home. You will know about the preventive measures you need to take to reduce and regulate your condition in a short time.

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Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are...

COPD Early Symptoms You Shouldnt Ignore
COPD Early Symptoms You Shouldnt Ignore

Chronic Obstructive Pulmonary Disease (COPD) is one of the major causes of morbidity and mortality around the globe. According to the 2017 Global Burden of Disease Study COPD contributed to 50% of all the chronic respiratory diseases cases.

In addition, more than 90% of COPD-related deaths occur in low- and middle-income countries (LMICs). COPD not only imposes a huge economic burden but it also causes disabilities in patients while compromising their quality of life, a loss of productivity, increased hospital admissions, and premature mortality.

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Chronic Obstructive Pulmonary Disease (COPD) is one of the major causes of morbidity and mortality around the globe. According to the 2017 Global Burden of Disease Study COPD...

Myths Uncovered About Health Tips
Myths Uncovered About Health Tips


Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer.

Is this really true…. Science has unfolded some of the sayings that were passed on through ages.

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Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer. Is this really true…. Science has unfolded some of the...

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