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What Triggers your ASTHMA?
What Triggers your ASTHMA?

Asthma is a chronic respiratory condition in which the airways become inflamed, thereby, making it hard for a patient to breathe. The Global Asthma Report 2018 says that “among India’s 1.31 billion people, about 6% of children and 2% of adults have asthma”.

In our previous blog on Asthma, “Is the Toxic Air you breathe-in causing ASTHMA?”, we discussed how the disease is related to air pollution, its symptoms, and ways of its management.

Now we are going to discuss the disease classification in order to help you better understand the condition’s severity.

Asthma Classification with Symptoms & Risk Factors

Asthma can be classified into four different types ranging from mild to severe depending upon the frequency and severity of the symptoms. These four types are explained below along with symptoms and risk factors:

1.  Mild Intermittent Asthma:
The first type of asthma is characterized by mild symptoms present for up to two days per week and two nights per month.

– These symptoms may range include whistling while breathing, coughing, inflamed airways, and mucus in the airways.

– Such type of asthma may be induced by exercise, exposure to pollution or occupational chemicals, a person being overweight, having a family history of asthma, smoking, or allergies.

2. Mild Persistent Asthma:
The symptoms of mild persistent asthma occur for more than twice a week, but there are with no symptoms more than once per day.

– Symptoms are generally the same as that of mild intermittent type in addition to chest tightness or pain.

– The risk factors inducing mild persistent asthma overlap with that of the first type.

3. Moderate Persistent Asthma:
Symptoms of moderate persistent asthma occur once a day and more than one night per week.

– The symptoms and risk factors that increase chances of developing the disease are the same as that of mild persistent asthma.

4. Severe Persistent Asthma:
In patients with severe persistent asthma, symptoms occur several times a day on most days and frequently at night. Such patients don’t respond to medicines even if taken on a regular basis.

– Symptoms include coughing, wheezing, or whistling sound when breathing, swollen airways with mucus development along with pain & tightness in the chest. Risk factors are the same as that of previous types.

– People of all age groups may be affected by severe persistent asthma. This is because any of the above-discussed types can progress to become severe type asthma, if not diagnosed or treated at an earlier stage.

– It is the least common type of asthma as compared to the rest.

– Other trigger factors may include hormonal changes and respiratory illnesses like pneumonia

Asthma may also be classified on the basis of different triggers as Adult-onset Asthma, Childhood Asthma, Allergic/Seasonal Asthma, Non-allergic Asthma, Asthma-COPD Overlap, Exercise-induced bronchoconstriction (EIB), and Occupational Asthma.

Asthma Symptoms can be managed by taking medications (as prescribed by the physician), as proper treatment enables a patient to resume their normal daily activities and prevents asthma attacks too. The treatment methodology usually depends upon a patient’s age and severity of the disease, which may further be adjusted as per the response of each patient to a specific treatment option until the symptoms and the disease are controlled.

We @ Datt Mediproducts recommend everybody suffering from asthma to track your symptoms regularly and discuss it with your doctor. This helps the doctors and the physicians to better understand and monitor your response towards the followed treatment.

You can also make some healthy lifestyle choices to maintain your health and reduce the likelihood of asthma attacks. Visit us at www.dattmedi.com to know more about some tips and tricks to maintain a healthy life.

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

  • Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
  • Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:
  • Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
  • Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:
  • Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
  • Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:
  • Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
  • Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:
  • Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
  • Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:
  • Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
  • Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:
  • Fiberglass is typically more expensive and may not be available in all healthcare settings.
  • Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:
  • Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
  • Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

  • Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
  • Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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