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What Triggers your ASTHMA?
What Triggers your ASTHMA?

Asthma is a chronic respiratory condition in which the airways become inflamed, thereby, making it hard for a patient to breathe. The Global Asthma Report 2018 says that “among India’s 1.31 billion people, about 6% of children and 2% of adults have asthma”.

In our previous blog on Asthma, “Is the Toxic Air you breathe-in causing ASTHMA?”, we discussed how the disease is related to air pollution, its symptoms, and ways of its management.

Now we are going to discuss the disease classification in order to help you better understand the condition’s severity.

Asthma Classification with Symptoms & Risk Factors

Asthma can be classified into four different types ranging from mild to severe depending upon the frequency and severity of the symptoms. These four types are explained below along with symptoms and risk factors:

1.  Mild Intermittent Asthma:
The first type of asthma is characterized by mild symptoms present for up to two days per week and two nights per month.

– These symptoms may range include whistling while breathing, coughing, inflamed airways, and mucus in the airways.

– Such type of asthma may be induced by exercise, exposure to pollution or occupational chemicals, a person being overweight, having a family history of asthma, smoking, or allergies.

2. Mild Persistent Asthma:
The symptoms of mild persistent asthma occur for more than twice a week, but there are with no symptoms more than once per day.

– Symptoms are generally the same as that of mild intermittent type in addition to chest tightness or pain.

– The risk factors inducing mild persistent asthma overlap with that of the first type.

3. Moderate Persistent Asthma:
Symptoms of moderate persistent asthma occur once a day and more than one night per week.

– The symptoms and risk factors that increase chances of developing the disease are the same as that of mild persistent asthma.

4. Severe Persistent Asthma:
In patients with severe persistent asthma, symptoms occur several times a day on most days and frequently at night. Such patients don’t respond to medicines even if taken on a regular basis.

– Symptoms include coughing, wheezing, or whistling sound when breathing, swollen airways with mucus development along with pain & tightness in the chest. Risk factors are the same as that of previous types.

– People of all age groups may be affected by severe persistent asthma. This is because any of the above-discussed types can progress to become severe type asthma, if not diagnosed or treated at an earlier stage.

– It is the least common type of asthma as compared to the rest.

– Other trigger factors may include hormonal changes and respiratory illnesses like pneumonia

Asthma may also be classified on the basis of different triggers as Adult-onset Asthma, Childhood Asthma, Allergic/Seasonal Asthma, Non-allergic Asthma, Asthma-COPD Overlap, Exercise-induced bronchoconstriction (EIB), and Occupational Asthma.

Asthma Symptoms can be managed by taking medications (as prescribed by the physician), as proper treatment enables a patient to resume their normal daily activities and prevents asthma attacks too. The treatment methodology usually depends upon a patient’s age and severity of the disease, which may further be adjusted as per the response of each patient to a specific treatment option until the symptoms and the disease are controlled.

We @ Datt Mediproducts recommend everybody suffering from asthma to track your symptoms regularly and discuss it with your doctor. This helps the doctors and the physicians to better understand and monitor your response towards the followed treatment.

You can also make some healthy lifestyle choices to maintain your health and reduce the likelihood of asthma attacks. Visit us at www.dattmedi.com to know more about some tips and tricks to maintain a healthy life.

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Wound Care in Diabetes

Diabetes significantly increases the risk of developing chronic wounds, particularly foot ulcers. Effective wound care is crucial for preventing complications and promoting healing in diabetic patients. In this blog, you will explore the nature of diabetic wounds, prevention techniques, and management strategies to help healthcare professionals and patients navigate these challenges.

Understanding Diabetic Wounds

Diabetic wounds, especially foot ulcers, are common complications resulting from prolonged high blood sugar levels. These wounds often develop due to neuropathy (nerve damage) and peripheral arterial disease, which impair sensation and blood flow. Consequently, minor injuries can go unnoticed and progress into serious ulcers. Left untreated, these ulcers can lead to severe infections and, in extreme cases, amputations.

1. Prevention Techniques for Diabetic Ulcers:

Preventing diabetic ulcers is essential to reduce the risk of severe complications. Here are some effective prevention strategies.

2. Regular Foot Inspections: 

Diabetic patients should inspect their feet (or have someone inspect it) on a daily basis for cuts, blisters, redness, or swelling. Early detection of potential issues can prevent minor problems from becoming serious ulcers.

3. Proper Footwear: 

  • Wearing well-fitting shoes and socks designed for diabetics can prevent pressure points and reduce the risk of injuries. 
  • Avoid wearing tight stockings or socks with elastic tops as they can reduce blood flow.
  • Avoid extreme hot or cold temperatures.
  • Do not treat corn or calluses on your own. 
  • Avoiding barefoot walking, even at home, is crucial.

4. Good Hygiene: 

Keeping feet clean and dry is essential. Patients should wash their feet daily with mild soap and water, then dry them thoroughly, especially between the toes.

5. Blood Sugar Control: 

Maintaining optimal blood sugar levels through diet, exercise, and medication can significantly reduce the risk of neuropathy and poor circulation, which contribute to ulcer formation.

6. Regular Medical Foot Check-Ups: 

Routine visits to a healthcare provider or a podiatrist for foot exams can help identify and address problems early.

7. Management Strategies for Diabetic Patients:

When ulcers do occur, effective management is vital to promote healing and prevent complications.

Here are some key strategies:

  • Wound Cleaning and Dressing: Keeping the ulcer clean and protected is essential. Cleaning the wound with a saline solution and using appropriate dressings, such as those provided by DMP Velvert®, can create an optimal healing environment. It provides a barrier to external contaminants, aids absorption of exudates and accelerates wound healing.
  • Debridement: Removing dead tissue from the wound (debridement) can accelerate the healing process. This procedure should be performed by a healthcare professional.
  • Pressure Offloading: Reducing pressure on the affected area is crucial. Patients may need special footwear, casts, or braces to alleviate pressure on the ulcer. Foot or mobility exercises also help in decreasing peak pressure, increasing foot and ankle range of motion and it improves neuropathy symptoms.
  • Infection Control: Monitoring for signs of infection and using antibiotics when necessary is critical. Proper wound care products, like Velvert®, which offer antimicrobial properties, can help prevent infections.
  • Blood Flow Improvement: Enhancing blood circulation through medical treatments or lifestyle changes can aid in the healing process. This might include medications, physical therapy, or surgical interventions. Revascularization results in increased tissue perfusion, which can further reduce amputation rates.
Diabetic ulcers are a serious complication of diabetes, but with proper prevention and management strategies, their impact can be significantly reduced. Regular foot inspections, good hygiene, appropriate footwear, and effective blood sugar control are key preventive measures. When ulcers do develop, it is best to catch them in the early stages when they are small, products combined with professional medical care, can promote healing and prevent complications.

At Datt Mediproducts, we offer Velvert®, an advanced wound care solution designed to aid in the management of diabetic ulcers. Velvert® dressings are crafted to provide superior moisture retention and protection, creating an optimal environment for wound healing. They also incorporate antimicrobial properties to reduce the risk of infection, which is crucial for diabetic patients. Velvert® is easy to apply and remove, ensuring minimal discomfort for patients.