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World TB Day “It’s Time to End TB”
World TB Day “It’s Time to End TB”

Tuberculosis is an airborne disease which is caused by bacillus and usually affects the lungs. Although Tuberculosis is treatable in the absence of proper treatment, it can be fatal too.

Taking medications in an inappropriate manner or without a doctor’s consultation may also lead to resistance to Anti-Tuberculosis Drugs (ATD).

Drug-resistant TB:
It develops when the drug intended to treat TB is no longer able to kill bacteria. The mode of transmission of a drug-resistant and a drug-susceptible TB is the same i.e. through the air.

When a person with TB coughs, sneezes, speaks or sings, the TB bacillus is put into the air which may then be inhaled by other people nearby and become infected.

In our last blog, we discussed the disease, how it spreads, its symptoms, types and preventive measures. In this blog, we are going to talk about some complications associated with the disease, its risk factors and the theme of this year’s World TB day.

COMPLICATIONS:
Although  TB primarily affects the lungs, it may also spread to other body parts like the brain, heart, joints, etc. through the bloodstream. If it spreads, it may cause sepsis or other problems related to the cardiovascular system and metabolism.

Let us discuss some of the major complications associated with Tuberculosis:

– Tuberculous arthritis: It occurs when TB spreads to the joints especially the hips and knees and damage them causing pain and inflammation.

– Back Pain: Spinal pain and stiffness are other usual problems associated with TB.

– Meningitis: TB spreading to the membranes of the brain can lead to an unusual chronic headache.

– Cardiac Tamponade: It is a rare condition that occurs when tuberculosis spreads to the tissues surrounding the heart. This causes inflammation and fluid retention affecting the heart’s ability to pump the blood. This is a fatal complication.

RISK FACTORS:
There are some factors that increase the risk of catching Tuberculosis.

Following are some of them:

Weak Immunity: With a healthy and strong immune system, we are able to fight TB bacteria but there are certain health conditions like AIDS, cancer, diabetes, kidney diseases, which trigger the risk or people on immune-suppressants because of low immunity.

Substance Abuse: Use of tobacco, alcohol and IV drugs make you vulnerable to the disease.

WORLD TB DAY “24th March”

The Centre for Disease Control and Prevention (CDC) observes “World TB Day” on March 24 annually. This dates back to the year 1882 when Dr. Robert Koch announced his discovery of “Mycobacterium tuberculosis”, tuberculosis (TB) causing bacillus.

The purpose of World TB Day is to educate the public about the impact of TB around the world. This is done by sharing the successes of different partners around the globe and by raising awareness of the various challenges which hinder the progress of disease elimination.

Some stats:
“Under the National Strategic Plan (2017-25), the Government of India is committed to ending TB by 2025, five years ahead of the SDG (Sustainable Development Goal) target – 80% reduction in incidence and 90% reduction in mortality by 2025 from a baseline of 2015.” India finds and treats Missing Million TB cases (Biospectrum 13 February 2020).

Theme: “IT’S TIME”

The theme of this year’s World TB Day is “It’s Time”.

– It’s time to test and treat latent TB infection: It is important to treat the active TB cases along with the latest ones in order to prevent the progression of the disease.

– It’s time we strengthen TB education and awareness among health care providers: Educating the people and creating awareness about this devastating disease and its treatment is important to control and eliminate TB.

– It’s time to speak up: CDC (Centre for Disease Control) is committed to sharing the experiences of people diagnosed with latent TB. This would help create awareness about the tests and treatment among other people with latent TB.

– It’s time to end stigma: The stigma among certain people of the society needs to end which is keeping the people from seeking medical care for TB. Early the diagnosis, faster would be the treatment.

Whether lungs or spine or joints, TB of any kind can be fatal without treatment. We @ Datt Mediproducts urge everyone to regularly get diagnosed for the disease in case of symptoms appearance and followed by a regular treatment (as recommended by a medical practitioner or a doctor) if diagnosed positive.

Be proactive, get diagnosed, stay safe!

Visit www.dattmedi.com for more infomation.
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Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are a few of the most prevalent chronic illnesses. Although managing these illnesses can be difficult, it is doable with the correct approaches and lifestyle modifications. This blog will cover all aspects of offering helpful guidance for treating various chronic conditions at home. You will know about the preventive measures you need to take to reduce and regulate your condition in a short time.

Chronic diseases are long-term conditions that typically progresses slowly over time and requires ongoing medical attention and management. Unlike acute conditions, which are typically short-term, chronic diseases often require ongoing medical care and lifestyle modifications to prevent complications and improve quality of life. There are many different types of chronic diseases, each with their own unique symptoms, causes, and treatment options.

Here are some of the most common types of chronic diseases:

  • Heart diseases
  • Diabetes
  • Arthritis 
  • Lung cancer
  • Osteoporosis
  • Colorectal cancer
  • Depression 
  • Asthma
  • Type 2 diabetes

Preventive measures you can take at home to regulate chronic diseases

Chronic diseases can significantly impact a person’s quality of life, but with proper management and medical care, it is possible to live well with these conditions. In addition to routine doctor visits, a healthy diet, and prescription medicine, certain efficient preventive actions might help you feel better quickly. 

These tips work with medical attention side-by-side to provide you with more pain relief and improve your daily functionalities. Take a look at the best tips to manage chronic diseases below.

Tip 1: Follow a Healthy Diet

A healthy diet is essential for managing chronic diseases. A balanced diet rich in fruits, vegetables, whole grains, and lean protein can help people manage blood sugar levels, lower the risk of inflammation, and keep a healthy weight.

Tip 2: Stay Active

Regular exercise can help treat, delay, or prevent chronic diseases. Aim for at least 150 minutes each week of physical activity, such as walking or cycling. Moreover, two days of strength-training exercises. Low-impact activities like walking, swimming, and yoga are great options for people with arthritis, while resistance training can help build strength and improve bone health.

Tip 3: Get Enough Sleep

Getting enough sleep is important for overall health and well-being, but it’s especially important for people with chronic diseases. Inflammation, blood sugar levels, and weight growth can all be impacted by sleep deprivation. Set a consistent sleep routine and aim for 7-9 hours of sleep each night.

Tip 4: Manage Stress

Stress can have a significant impact on chronic diseases by increasing inflammation, blood pressure, and blood sugar levels. The ability to manage stress through practises like yoga, deep breathing, or meditation can enhance general well-being and lower the risk of problems from chronic illnesses.

Tip 5: Take care of your Mental Health

Fatigue, body pain, and other prevailing symptoms of chronic illness are often invisible, so others may not always be able to assess their impact. Worrying and thinking adversely about potential circumstances can cause anxiety and stress, which can have an adverse effect on general health. Working on mental health concerns should be done in consultation with a doctor. 

Tip 6: Take Medications as Prescribed

Managing chronic diseases often involves taking medications to control symptoms and prevent complications. It’s critical to follow up frequently to check on the effectiveness of your meds and to take them as directed by your physician. Talk to your doctor or chemist about any side effects or worries.

Living with chronic diseases like diabetes, arthritis, and other conditions can be challenging, but by following these tips, it’s possible to manage them effectively. A healthy diet, regular exercise, adequate sleep, stress management, medication adherence, and staying informed are all key components of managing chronic diseases. By working with healthcare providers, making lifestyle changes, and taking control of your health, you can live a full and active life with chronic diseases.

We advice to stay informed about your condition and its management is essential for living well with chronic diseases. Attend support groups, read reputable sources of information, and ask your healthcare provider any questions you may have. This can help you better understand your condition and how to manage it effectively. Follow us for more such information.

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