Inflammation is imperative to the healing process. Although it’s a part of our body’s natural defense mechanism, it sometimes becomes an enemy when it spreads throughout the body and persists for a longer time period. It’s not always the medical supplies which help combat this problem but several grocery choices can also impact inflammation in our body.
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The power of the human brain is limitless and can’t be determined. The brain is the control center of the human body and commands all bodily functions and systems.
The American Brain Society says that the human brain is an energy-intensive organ and requires a lot of good food and nutrients to stay healthy.
Calcium is an essential mineral for human life with several health benefits. Calcium is present in some foods, dietary supplements and other medicines.
Calcium has some cardinal roles to play in the human body, ranging from maintaining bone health, accompanying in blood clotting process to intracellular signal and hormonal secretion. Calcium even helps to regulate heart beat, and muscle contraction and relaxation.
Liver diseases are on the verge of becoming the next major lifestyle diseases after Diabetes.
Do You Know?
Liver disease may affect people of any age, although a majority of patients belong to the 40-60 years age group.
Liver is the largest internal organ of our body about the size of a football. It sits on the right side of our abdomen under the rib cage.
The liver performs some really essential functions in our body, such as :
1. Food digestion and nutrient metabolism for absorption in the intestine
2. Nutrients Storage
3. Proteins production
4. Blood detoxification by removing harmful substances from the bloodstream
5. Treating these toxins chemically to excrete them with the help of digestive and urinary systems
Vitamins are one of those essential nutrients which contribute to a healthy life. These are required in small quantities but are vital for the normal functioning of the body. Vitamins are involved in several biological processes of the human body. Their roles include growth, digestion, and nerve functions.
We get vitamins from the foods we eat but when our daily needs are not fulfilled, we need to take supplements. Some doctors may even recommend vitamins for certain health indications, during pregnancy or if breastfeeding, aging, nutrition deficiencies, or following certain eating habits.
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