Stress is the human body’s reaction to a challenge or demand. It is a feeling of emotional or physical tension, triggered by a range of events ranging from minor ones like everyday hassles to major ones such as a medical condition, legal issue, or divorce.
The body’s response may include physical changes such as elevated blood pressure, our heartbeat, and emotional responses like fear, anger, anxiety.
(more…)
Self-care is simply taking care of yourself. It doesn’t mean you become selfish or neglect your loved ones. It means you become more self aware, of your needs, requirements and you are less stressed when you take care of others.
We often overlook the importance of Self-care but it is extremely necessary to take out time for yourself. It’s not an easy task, as most of us are busy in our daily routines, office work, technology, it becomes really hard to spare a Me-time and it’s always last on our agenda.
(more…)
Our food contains carbohydrates, fats, and proteins. The carbohydrates consist of sugars and glucose. Sugars are an important source of energy for the human body. When carbohydrates consumption is low, glucose can also be made from fats and proteins.
Glucose is the most important sugar for the human body. It travels to various cells where it is used as an energy source to perform different bodily functions such as metabolic processes, temperature regulation, muscle contraction, relaxation, etc.
(more…)
Are you overworked?
Is your work from home causing you stress?
Is your stress weighing you down?
It’s time to balance your life either by controlling the stressors or by coping with them or both.
(more…)
Staying hydrated is cardinal for the human body. Water is one of the main components for good metabolism because the human body is made up of more than 60% water.
Some of the major internal organs such as the heart and brain are made up of even more. If a person is not hydrated enough, it puts a strain on these organs, thereby depleting energy levels, reducing focus, and rising irritability.
(more…)
We all need a balanced diet to stay healthy. A Healthy Eating Food Pyramid is a guide to pick your food for healthy eating. It’s all about eating the right food in the right amount.
Delivering Next-Gen Healing Solutions Globally
We are devoted to manufacturing & marketing of products of impeccable quality conforming to international standards.
2018 Copyrights © Datt Mediproducts Private Limited | All Rights Reserved | Powered by [i-SmokeStack] | Delivering Awareness, Inspiring Solutions
