Winters are when we battle with the cold. Seasonal foods enriched with vitamins and other nutrients come to our rescue. These super healthy foods not only keep us warm but also help to build strong immunity. In our previous healthy foods for the winter blog, we discussed the various healthy foods. In this blog, we present some additional superfoods with an ayurvedic edge.
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Once the winter season ticks, we like to stay indoors, be sedentary, and avoid physical activity. From staying hydrated to getting enough sleep to exercising regularly and getting vaccinated, there are a number of ways following which one can stay healthy and fit and avoid seasonal health variations.
We, Datt Mediproducts present to you a range of healthy habits to keep you up this season.
The possibility of injury goes hand in hand with sports and exercises. RICE treatment is a central component for sports trainers, athletes, and athletic health personnel.
RICE is an acronym that stands for a type of treatment recommended when a person has soft tissue injuries such as those affecting a muscle, tendon, or ligament. These injuries include sprains, strains, and contusions and are often sports-related.
HIV is a virus that causes damage to the immune system by destroying the white blood cells in the body. First identified in the year 1981, Human Immunodeficiency Virus (HIV) interferes with the body’s ability to fight against disease-causing microorganisms. It destroys CD4 cells (a type of T-helper cells that move around the body & detect anomalies & infections), makes copies of itself and weakens an individual’s immune system.
When CD4 counts drop below 200 it is an indication of serious immune damage and a person is diagnosed with AIDS. The normal range for CD4 cells is about 500-1500.
Do you know that despite the advancements in the treatment options, lung cancer remains the leading cause of cancer deaths worldwide for men and the second leading cause for women?
In developed nations, lung cancer is the most common cause of cancer death among women (210,000 deaths) followed by breast cancer (198,000 deaths).
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Our body needs insulin to transform glucose into energy. Diabetes occurs when the pancreas in our body is not able to make insulin, or when our body is unable to use the insulin produced.
Lack of insulin or the inability to use insulin leads to raised glucose levels in our blood. This condition is called “hyperglycaemia”.
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