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ADHD Not Just a Childhood Disorder
ADHD Not Just a Childhood Disorder

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neuro developmental disorders and is characterized by difficulty to pay attention and control impulsive behaviors.

Although its symptoms begin in childhood, the condition may continue through adolescence and adulthood.

As per a study published in the Indian Journal of Psychiatry, “Prevalence of Attention Deficit Hyperactivity Disorder in primary school children”, the prevalence of ADHD among primary school children was found to be 11.32% with a higher prevalence among the males (66.7%) than the females (33.3%).

KEY BEHAVIOURS OF ADHD:

1. Inattention or “Difficulty paying Attention”: People with ADHD lack persistence and often find it difficult to stay focussed. Such people seem disorganized and wander off their current task quite often to start something else.

2. Hyperactivity or “Being Overactive”: It means extreme restlessness, constant activity even in inappropriate situations or when not required.

3. Impulsivity or “Acting Without Thinking”: It involves instant actions that occur in a moment without even thinking about possible harms or long-term consequences.

These behavioral traits are normal but in people with ADHD, these behaviors are much severe, occur more often and interfere with their functioning or reduce the quality of how they function socially, at school, or in a job.

CAUSES:

Researchers at the National Institute of Mental Health (NIMH), National Institutes of Health (NIH) have studied that ADHD may be caused by genetic factors interacting with environmental factors or with other non-genetic factors.

The various factors contributing to the condition may include genetic factors, smoking, alcoholism, brain injuries, premature birth, low birth weight, or exposure to environmental toxins like lead (found in paints & pipes) during pregnancy or at an early age.

The findings of a study published in the PEDIATRICS Journal suggest “an exposure to prenatal tobacco smoke, possibly nicotine may have a prenatal programming effect on the risk of ADHD in children.

HOW CAN WE PREVENT ADHD?

Although the exact causes of the condition are unknown, it risks may be reduced in the following ways:

  • Reducing the exposure to environmental toxins and pollutants like tobacco, smoke, and lead.
  • Avoiding your child’s excessive exposure to the screens during the early years of life.
  • Avoiding exposure to all those things which could harm the fetus during pregnancy, such as smoking, alcoholism, etc.

DIAGNOSING ADHD

It is difficult to diagnose ADHD in very young children as there are no specific tests it becomes further inconvenient if the core symptoms don’t start at an early age i.e. before age 12.

Deciding if a child has ADHD may include the following series of steps:

  • Conducting medical exams, such as hearing or vision tests, to rule out other possible causes of the symptoms like ADHD.
  • Gathering information about the past and present medical issues or school records from parents, family members, teachers or sometimes, the child.
  • Collecting and evaluating the child’s information using a checklist for rating ADHD symptoms.

TREATMENT

Conventional treatment methods include the following:

  • MEDICATIONS, which help balance the levels of neurotransmitters. Also called “Psychostimulants”, these medications help alleviate the symptoms in a short period of time, it’s just a matter of finding the right medicine and dosage. The dosage may differ from patient to patient and may need to be adjusted afterward.
  • BEHAVIORAL THERAPY: Teachers and the parents may be provided behavioral therapy by a psychiatrist, psychologist, social worker or other mental health professionals. They may learn about behavior-changing strategies for dealing with difficult situations.

We @DattMediproducts recommend counseling a physician to help people and children with ADHD and enroll for additional behavioral therapies to not only help the patients but also to guide families to learn more and be able to help with the condition and associated everyday problems.

Visit www.dattmedi.com for more infomation.
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Wound Care for Athletes

Athletes constantly push their bodies to the limit, making them more prone to injuries and wounds. From minor cuts and bruises to more serious sprains and strains, managing these injuries effectively is crucial for maintaining peak performance and ensuring a swift recovery. This blog delves into effective wound care strategies for athletes and highlights how the innovative Velcool® cooling and compression bandage can play a pivotal role in their recovery.

Understanding Common Athletic Injuries

Athletic activities can lead to a variety of injuries, including:

  • Sprains and Strains: Overstretching or tearing of ligaments and muscles.
  • Bruises: Caused by impact, leading to bleeding under the skin.
  • Cuts and Abrasions: Resulting from falls or contact with rough surfaces.
  • Overuse Injuries: Such as tendonitis, caused by repetitive motion.

The RICE Method: A Foundation for Acute Injury Management

The RICE method is a tried-and-true approach for managing acute sports injuries. It stands for Rest, Ice, Compression, and Elevation, each component playing a vital role in minimizing damage and speeding up recovery.

  • Rest: Essential to prevent further injury and allow the body to begin the healing process. Avoiding stress on the injured area helps prevent exacerbation of the damage.
  • Ice: Applying ice reduces pain and inflammation by constricting blood vessels, limiting blood flow to the affected area.
  • Compression: Helps reduce swelling and provides support to the injured tissue by limiting fluid accumulation around the injury.
  • Elevation: Keeping the injured part above the level of the heart reduces swelling, associated pain, and discomfort.

Introducing Velcool® : Enhancing the RICE Method

Velcool®  is a state-of-the-art cooling and compression bandage that adheres perfectly to the principles of the RICE method. It offers several benefits that make it an indispensable tool for athletes.

Strategies for Effective Wound Care in Athletes

1. Immediate Attention:

  • Address injuries immediately to prevent them from worsening.
  • Use products like Velcool® for instant cold and compression therapy.

2. Proper Cleansing:

  • Clean cuts and abrasions thoroughly to prevent infection.
  • Use antiseptic solutions and keep the wound covered with sterile dressings.

3. Monitor Healing:

  • Regularly check the injury for signs of infection or complications.
  • Adjust the level of activity based on the healing progress.

4. Nutrition and Hydration:

  • 4a. Maintain a balanced diet rich in proteins, vitamins, and minerals to support the healing process.
  • 4b. Stay hydrated to promote overall health and recovery.

5. Gradual Return to Activity:

  • Gradually reintroduce physical activity to avoid re-injury.
  • Follow a rehabilitation plan designed by a healthcare professional.

Effective wound care is vital for athletes to maintain their active lifestyles and ensure quick recovery from injuries. The RICE method provides a solid foundation for managing acute injuries, and innovations like the Velcool® cooling and compression bandage enhance this approach. By incorporating these strategies and utilizing advanced products, athletes can minimize downtime, promote healing, and get back to their peak performance levels swiftly.

For athletes and sports enthusiasts, embracing the right wound care techniques and products like Velcool® can make a significant difference in their overall health and performance. Stay active, stay safe, and ensure your body gets the care it deserves.

In moments of crisis, such as accidents or emergencies, being equipped with the knowledge and skills to administer proper wound care can make a critical difference in saving lives and preventing further complications. Whether you’re a bystander or the injured person themselves, understanding the essential steps of wound care in emergency situations is paramount. 

Here are some quick response tips to guide you through assessing and managing wounds effectively:

1. Assessment and Safety First –

The foremost priority in any emergency situation is safety. Before rushing to aid the injured person, take a moment to assess the surroundings for potential hazards. Ensure both your safety and that of the injured individual by identifying and eliminating any immediate dangers.

2. Control Bleeding –

One of the most crucial steps in wound care is controlling bleeding. Apply direct pressure to the wound using a clean cloth or dressing. Elevating the injured area, if feasible, can help reduce blood flow and minimize bleeding. Prompt action in staunching the blood flow can prevent further loss and stabilize the individual’s condition.

3. Clean the Wound Quickly –

After addressing the bleeding, it’s essential to clean the wound promptly. Rinse the wound gently with clean water to remove any debris or foreign objects. In emergency situations, it’s advisable to avoid using strong antiseptics or solutions unless absolutely necessary, as they can cause further irritation or delay in treatment.

4. Apply Dressing and Bandage –

Once the wound is cleaned, cover it with a sterile dressing or a clean cloth to protect it from contamination. Secure the dressing in place using a bandage or cloth, ensuring it is snug but not too tight to impede circulation. Proper dressings help create an optimal environment for wound healing while preventing infection.

5. Seek Medical Assistance –

While initial wound care is essential, it’s crucial to recognize the severity of the injury and seek professional medical assistance promptly. Call emergency services or transport the individual to the nearest medical facility if the wound is severe, deep, or if bleeding persists despite initial measures. Timely medical intervention can prevent complications and facilitate proper wound management.

6. Prevent Shock and Comfort the Injured –

In addition to physical care, it’s vital to address the emotional and psychological needs of the injured person. Keep them calm and reassured to prevent shock, covering them with a blanket to maintain body warmth and comfort. Offering words of encouragement and support can go a long way in alleviating distress.

7. Continued Monitoring and Updates –

Even after administering initial first aid, it’s essential to continue monitoring the injured person’s condition until professional help arrives. Stay vigilant for any signs of deterioration or changes in vital signs, providing updates and relevant information to emergency responders upon their arrival. Your ongoing support and assistance can contribute significantly to the individual’s overall well-being and recovery.

Therefore, effective wound care in emergency situations requires a combination of swift action, sound judgment, and compassion. By prioritizing safety, controlling bleeding, cleaning the wound, seeking medical assistance, providing comfort, and monitoring the individual’s condition, you can help ensure the best possible outcome for the injured person. Remember, every second counts in an emergency, and your actions can make a lifesaving difference.

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