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The leading cause of Death: C.A.D.

CORONARY ARTERY DISEASE (CAD) the leading cause of death

Our Heart is a muscular organ which pumps the blood to the other parts of the body. The Heart also requires the blood supply to function properly. Coronary artery disease develops when the blood vessel supplying blood to the heart “coronary artery” gets narrowed or a blockage occurs in it. This reduces the blood flow to the heart due to which the heart gets deprived of the oxygen and the essential nutrients for its working.

CAD can lead to a heart attack if the blood supply is completely stopped in one of the heart regions. Now let us understand what causes a Coronary Artery Disease.

Causes

CAD develops over the years. People won’t even know until symptoms develop. The fatty matter along with other substances like cellular wastes, cholesterol, proteins, etc. form PLAQUE on the inner walls of the arteries. As a result, the lumen of the arteries gets reduced resulting in bad blood flow to the heart.

Symptoms

ANGINA: Angina is chest pain. An unusual pain, tightness, heaviness, and pressure felt in the chest usually on the middle or the left side. Angina can occur as a result of any emotional or physical stress and might stop after the stress is over. This pain might also spread to neck, shoulders, jaw, arms or back.
DYSPNOEA: Dyspnoea is the shortness of breath. When our heart is not able to pump enough blood to the various organs, it causes extreme fatigue resulting in shortness of breath.
HEART ATTACK: Also called as Myocardial Infarction, a Heart Attack occurs when the heart muscles don’t get enough oxygen resulting in the death of heart muscles. This happens when the blood supply to the heart muscles (coronary occlusion) is blocked by a clot called coronary thrombosis.

Prevention

People who smoke, have high cholesterol levels, high blood pressure, overweight, have a sedentary lifestyle, a poor diet, or have the family history are at a higher risk of developing the disease. Making a few lifestyle changes and reducing cholesterol levels can be a lot of help in preventing the disease.

Treatment

CAD can be treated with certain medications and Surgery.

MEDICATIONS: Various types of medications can be used like:
1. Beta Blockers which help to reduce blood pressure
2. Nitroglycerin which helps to reduce the chest pain by widening the coronary arteries.
3. Angiotensin-converting enzyme (ACE) inhibitors which help to reduce blood pressure and slow the disease progression
4. Calcium channel blockers which help to reduce hypertension and increase the blood flow to the heart.
SURGERY: Surgery involves opening the blocked arteries. This can be done in various ways. Surgery is done if the patients don’t respond to the medications.
1. Coronary Artery Bypass Surgery: Cardiologist surgeon create a graft involving a blood vessel from any other part of the body to bypass the blocked artery.
2. Balloon Angioplasty and Stent Placement: This surgery involves inserting a catheter into the blocked artery following the insertion of a deflated balloon after which the balloon is inflated when it reaches the affected area. This causes breakage of the plaque. Balloon Angioplasty may be followed by placing a STENT which helps the artery to remain open.
3. Laser Surgery: Sometimes a laser surgery is performed involving making small holes in the heart muscle which might help to form new blood vessels.

We @ Datt Mediproducts recommend lifestyle changes and seeing a doctor immediately if anyone faces the CAD symptoms. A healthy diet accompanied by a regular exercise is a key to a healthy heart.

Visit www.dattmedi.com for more infomation.

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:

Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:

Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:

Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:

Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:

Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:

Fiberglass is typically more expensive and may not be available in all healthcare settings.
Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:

Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

The leading cause of Death: C.A.D.

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