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Detect Breast Cancer at an Early Stage with a Mammography
Detect Breast Cancer at an Early Stage with a Mammography

Do you notice a distortion in the shape of your breasts? Do you feel a lump in your chest? Or a bloody discharge from your nipples? If yes, you should be worried. You might be unaware that you could be diagnosed with breast cancer if your body exhibits these symptoms.

Breast cancer is a tumorous growth in the breast cells which occurs due to uncontrolled cell division. When it affects the milk-producing ducts, it is called “Ductal Carcinoma” and when it occurs in the gland tissues, it is referred to as “Lobular Carcinoma”.

Breast Cancer may also spread to the surrounding tissues, referred to as Invasive Breast Carcinoma or Metastatic Breast Cancer. There are few other types of breast cancer as well, which are not so common.

According to the World Health Organization (WHO), breast cancer has become the second most common cancer globally and the most common type of cancer in women impacting over 1.5 million women each year.

In 2017, approx. 15% of the cancer deaths among women were attributed to breast cancer.

Following are the few common symptoms of breast cancer (however sometimes it can be asymptomatic also):
– Lumps or masses within the breast that feel different from the surrounding tissues, which can be painless as well.
– Lumps or swelling developed under the arms.
– Skin changes in the nipple, dark pigmentation, retraction of nipples, peeling or flaking skin.
– Noticeable flattening or indentation of the breast.
– An unusual discharge from the nipple.
– Any unusual change in the appearance, size, or shape of the breast tissue.

 “An Early Diagnosis is the Key to Survival”

Cancer is best cured if it is detected at an early stage. Early screening of cancer prevents the carcinogenic cells from spreading to other parts of the body. It may also help you find a problem in the breast tissue which is not cancer.

Breast Self Exam
An awareness of breast cancer can save many lives. Women should be aware of their breasts and any unusual change should be noted regularly, apart from undergoing screening tests. Women should examine their breast tissues on their own too if there are any lumps or unusual changes. These changes may then be reported to the doctor for further treatment. Don’t panic if you find a lump; all lumps are not cancerous. Proper technique of performing the self-check-up can be first be discussed with the doctor.

“Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” source – Johns Hopkins Medical center

What is a Mammography?
Mammography is the screening test used to detect breast cancer in people who don’t have any signs or symptoms as well as in patients who have lumps or other signs of breast cancer. Mammography uses an X-ray to screen the breast tissues. It is recommended every 1-2 years for women in their 40s and should be continued until at least 75 years of age.

Breast cancer can be detected at an early stage with a mammogram: much earlier than they can be felt. So, screening is the key to early detection.
1. Mammograms can’t prevent breast cancer but they can help save your life.
2. An early detection of cancer reduces the risk of dying from the disease by 25-30% or more.
3.Mammography is a fast screening test. The procedure takes about 20 minutes.
4. It is safe as it involves only a little amount of radiation.
5. An early detection of cancer with mammography helps prevent breast removal (mastectomy), as removing only localized cancers will work.
6. Mammography can help identify any false alarms also.

CLINICAL BREAST EXAMS should be performed every 1-3 years for women aged 25-39 years of age and every year for women aged 40 years and older.

We hope that greater breast cancer awareness will lead to earlier detection and better outcomes. You, too, can join the fight against breast cancer. October is National Breast Cancer Awareness Month, a great time to join a breast cancer walk near you.

Visit www.dattmedi.com for more infomation.
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Wound Care for Athletes

Athletes constantly push their bodies to the limit, making them more prone to injuries and wounds. From minor cuts and bruises to more serious sprains and strains, managing these injuries effectively is crucial for maintaining peak performance and ensuring a swift recovery. This blog delves into effective wound care strategies for athletes and highlights how the innovative Velcool® cooling and compression bandage can play a pivotal role in their recovery.

Understanding Common Athletic Injuries

Athletic activities can lead to a variety of injuries, including:

  • Sprains and Strains: Overstretching or tearing of ligaments and muscles.
  • Bruises: Caused by impact, leading to bleeding under the skin.
  • Cuts and Abrasions: Resulting from falls or contact with rough surfaces.
  • Overuse Injuries: Such as tendonitis, caused by repetitive motion.

The RICE Method: A Foundation for Acute Injury Management

The RICE method is a tried-and-true approach for managing acute sports injuries. It stands for Rest, Ice, Compression, and Elevation, each component playing a vital role in minimizing damage and speeding up recovery.

  • Rest: Essential to prevent further injury and allow the body to begin the healing process. Avoiding stress on the injured area helps prevent exacerbation of the damage.
  • Ice: Applying ice reduces pain and inflammation by constricting blood vessels, limiting blood flow to the affected area.
  • Compression: Helps reduce swelling and provides support to the injured tissue by limiting fluid accumulation around the injury.
  • Elevation: Keeping the injured part above the level of the heart reduces swelling, associated pain, and discomfort.

Introducing Velcool® : Enhancing the RICE Method

Velcool®  is a state-of-the-art cooling and compression bandage that adheres perfectly to the principles of the RICE method. It offers several benefits that make it an indispensable tool for athletes.

Strategies for Effective Wound Care in Athletes

1. Immediate Attention:

  • Address injuries immediately to prevent them from worsening.
  • Use products like Velcool® for instant cold and compression therapy.

2. Proper Cleansing:

  • Clean cuts and abrasions thoroughly to prevent infection.
  • Use antiseptic solutions and keep the wound covered with sterile dressings.

3. Monitor Healing:

  • Regularly check the injury for signs of infection or complications.
  • Adjust the level of activity based on the healing progress.

4. Nutrition and Hydration:

  • 4a. Maintain a balanced diet rich in proteins, vitamins, and minerals to support the healing process.
  • 4b. Stay hydrated to promote overall health and recovery.

5. Gradual Return to Activity:

  • Gradually reintroduce physical activity to avoid re-injury.
  • Follow a rehabilitation plan designed by a healthcare professional.

Effective wound care is vital for athletes to maintain their active lifestyles and ensure quick recovery from injuries. The RICE method provides a solid foundation for managing acute injuries, and innovations like the Velcool® cooling and compression bandage enhance this approach. By incorporating these strategies and utilizing advanced products, athletes can minimize downtime, promote healing, and get back to their peak performance levels swiftly.

For athletes and sports enthusiasts, embracing the right wound care techniques and products like Velcool® can make a significant difference in their overall health and performance. Stay active, stay safe, and ensure your body gets the care it deserves.

In moments of crisis, such as accidents or emergencies, being equipped with the knowledge and skills to administer proper wound care can make a critical difference in saving lives and preventing further complications. Whether you’re a bystander or the injured person themselves, understanding the essential steps of wound care in emergency situations is paramount. 

Here are some quick response tips to guide you through assessing and managing wounds effectively:

1. Assessment and Safety First –

The foremost priority in any emergency situation is safety. Before rushing to aid the injured person, take a moment to assess the surroundings for potential hazards. Ensure both your safety and that of the injured individual by identifying and eliminating any immediate dangers.

2. Control Bleeding –

One of the most crucial steps in wound care is controlling bleeding. Apply direct pressure to the wound using a clean cloth or dressing. Elevating the injured area, if feasible, can help reduce blood flow and minimize bleeding. Prompt action in staunching the blood flow can prevent further loss and stabilize the individual’s condition.

3. Clean the Wound Quickly –

After addressing the bleeding, it’s essential to clean the wound promptly. Rinse the wound gently with clean water to remove any debris or foreign objects. In emergency situations, it’s advisable to avoid using strong antiseptics or solutions unless absolutely necessary, as they can cause further irritation or delay in treatment.

4. Apply Dressing and Bandage –

Once the wound is cleaned, cover it with a sterile dressing or a clean cloth to protect it from contamination. Secure the dressing in place using a bandage or cloth, ensuring it is snug but not too tight to impede circulation. Proper dressings help create an optimal environment for wound healing while preventing infection.

5. Seek Medical Assistance –

While initial wound care is essential, it’s crucial to recognize the severity of the injury and seek professional medical assistance promptly. Call emergency services or transport the individual to the nearest medical facility if the wound is severe, deep, or if bleeding persists despite initial measures. Timely medical intervention can prevent complications and facilitate proper wound management.

6. Prevent Shock and Comfort the Injured –

In addition to physical care, it’s vital to address the emotional and psychological needs of the injured person. Keep them calm and reassured to prevent shock, covering them with a blanket to maintain body warmth and comfort. Offering words of encouragement and support can go a long way in alleviating distress.

7. Continued Monitoring and Updates –

Even after administering initial first aid, it’s essential to continue monitoring the injured person’s condition until professional help arrives. Stay vigilant for any signs of deterioration or changes in vital signs, providing updates and relevant information to emergency responders upon their arrival. Your ongoing support and assistance can contribute significantly to the individual’s overall well-being and recovery.

Therefore, effective wound care in emergency situations requires a combination of swift action, sound judgment, and compassion. By prioritizing safety, controlling bleeding, cleaning the wound, seeking medical assistance, providing comfort, and monitoring the individual’s condition, you can help ensure the best possible outcome for the injured person. Remember, every second counts in an emergency, and your actions can make a lifesaving difference.

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