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Detect Breast Cancer at an Early Stage with a Mammography
Detect Breast Cancer at an Early Stage with a Mammography

Do you notice a distortion in the shape of your breasts? Do you feel a lump in your chest? Or a bloody discharge from your nipples? If yes, you should be worried. You might be unaware that you could be diagnosed with breast cancer if your body exhibits these symptoms.

Breast cancer is a tumorous growth in the breast cells which occurs due to uncontrolled cell division. When it affects the milk-producing ducts, it is called “Ductal Carcinoma” and when it occurs in the gland tissues, it is referred to as “Lobular Carcinoma”.

Breast Cancer may also spread to the surrounding tissues, referred to as Invasive Breast Carcinoma or Metastatic Breast Cancer. There are few other types of breast cancer as well, which are not so common.

According to the World Health Organization (WHO), breast cancer has become the second most common cancer globally and the most common type of cancer in women impacting over 1.5 million women each year.

In 2017, approx. 15% of the cancer deaths among women were attributed to breast cancer.

Following are the few common symptoms of breast cancer (however sometimes it can be asymptomatic also):
– Lumps or masses within the breast that feel different from the surrounding tissues, which can be painless as well.
– Lumps or swelling developed under the arms.
– Skin changes in the nipple, dark pigmentation, retraction of nipples, peeling or flaking skin.
– Noticeable flattening or indentation of the breast.
– An unusual discharge from the nipple.
– Any unusual change in the appearance, size, or shape of the breast tissue.

 “An Early Diagnosis is the Key to Survival”

Cancer is best cured if it is detected at an early stage. Early screening of cancer prevents the carcinogenic cells from spreading to other parts of the body. It may also help you find a problem in the breast tissue which is not cancer.

Breast Self Exam
An awareness of breast cancer can save many lives. Women should be aware of their breasts and any unusual change should be noted regularly, apart from undergoing screening tests. Women should examine their breast tissues on their own too if there are any lumps or unusual changes. These changes may then be reported to the doctor for further treatment. Don’t panic if you find a lump; all lumps are not cancerous. Proper technique of performing the self-check-up can be first be discussed with the doctor.

“Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” source – Johns Hopkins Medical center

What is a Mammography?
Mammography is the screening test used to detect breast cancer in people who don’t have any signs or symptoms as well as in patients who have lumps or other signs of breast cancer. Mammography uses an X-ray to screen the breast tissues. It is recommended every 1-2 years for women in their 40s and should be continued until at least 75 years of age.

Breast cancer can be detected at an early stage with a mammogram: much earlier than they can be felt. So, screening is the key to early detection.
1. Mammograms can’t prevent breast cancer but they can help save your life.
2. An early detection of cancer reduces the risk of dying from the disease by 25-30% or more.
3.Mammography is a fast screening test. The procedure takes about 20 minutes.
4. It is safe as it involves only a little amount of radiation.
5. An early detection of cancer with mammography helps prevent breast removal (mastectomy), as removing only localized cancers will work.
6. Mammography can help identify any false alarms also.

CLINICAL BREAST EXAMS should be performed every 1-3 years for women aged 25-39 years of age and every year for women aged 40 years and older.

We hope that greater breast cancer awareness will lead to earlier detection and better outcomes. You, too, can join the fight against breast cancer. October is National Breast Cancer Awareness Month, a great time to join a breast cancer walk near you.

Visit www.dattmedi.com for more infomation.
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Childhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and well-being of our children is a top priority.

The early years of a child’s life are crucial for their development, setting the stage for their future health and happiness. By understanding the various aspects that contribute to a child’s overall well-being, we can create a solid foundation for their growth and help them thrive. In this blog, we will explore various aspects that contribute to building healthy foundations for children, including early childhood development, nutrition, physical activity, preventive healthcare, mental and emotional health, safe environments, and healthy sleep habits.

Understanding Early Childhood Development:

Early childhood development encompasses the physical, cognitive, social, and emotional growth that occurs from birth to around the age of eight. This period is crucial for brain development, language acquisition, and the formation of social skills. It is essential for parents and caregivers to engage children in stimulating activities, such as reading, playing, and problem-solving, to promote optimal development.

The Power of Nutrition:

Nutrition plays a vital role in a child’s growth and development. Providing a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy products is crucial. Adequate nutrition ensures that children receive the essential nutrients their bodies need to support physical growth, cognitive function, and immune system strength. Limiting sugary snacks and beverages can help prevent the development of unhealthy eating habits and reduce the risk of childhood obesity.

Promoting Physical Activity:

Regular physical activity is crucial for children’s overall health and well-being. It helps build strong bones and muscles, improves cardiovascular fitness, enhances coordination and motor skills, and contributes to a healthy weight. Encourage children to engage in age-appropriate activities such as active play, sports, and outdoor adventures. Limit screen time and promote active hobbies to ensure they maintain an active lifestyle.

Preventive Healthcare and Immunizations:

Preventive healthcare and immunizations are critical to safeguarding children’s health. Regular visits to healthcare providers for well-child check-ups allow for early detection and intervention of potential health concerns. Immunizations protect children from vaccine-preventable diseases, reducing their susceptibility to illnesses and safeguarding the health of the entire community. Staying up-to-date with recommended vaccinations ensures that children have a strong defense against infectious diseases.

Nurturing Mental and Emotional Health:

Promoting mental and emotional well-being is equally important for a child’s overall health. Creating a supportive and nurturing environment at home, school, and within the community helps children develop resilience, self-esteem, and positive coping skills. Encouraging open communication, active listening, and providing emotional support can assist children in navigating their emotions and building healthy relationships. Engaging in activities that promote creativity, self-expression, and mindfulness can also enhance their emotional well-being.

Safe Environments and Injury Prevention:

Creating a safe environment is essential for child health and well-being. Childproof your home by securing cabinets, electrical outlets, and sharp objects. Ensure a safe outdoor play area, free from hazards. Teach children about potential dangers, such as fire, water, and strangers, and how to stay safe in different situations. Supervision and education are crucial in preventing injuries.

Healthy Sleep Habits:

Adequate sleep is vital for children’s physical and cognitive development. Establish a consistent sleep routine and ensure children get the recommended amount of sleep based on their age. Create a calm and comfortable sleep environment, free from distractions. Limit screen time before bedtime, as it can interfere with quality sleep. Encourage relaxation techniques, such as reading or listening to soothing music, to promote better sleep.

Building healthy foundations for children requires a holistic approach that encompasses various aspects of their well-being. By understanding early childhood development, promoting proper nutrition, encouraging physical activity, prioritizing preventive healthcare, nurturing mental and emotional health, ensuring safe environments, and establishing healthy sleep habits, we can set children on a path towards a healthy and fulfilling life.

Together, let us prioritize their health, provide them with the support they need, and empower them to grow into happy, healthy individuals who can thrive and make a positive impact on the world. Let us join hands in creating a healthier future for our children.

In our fast-paced and demanding modern world, it has become increasingly crucial to prioritize our health and well-being. Among the myriad of health concerns affecting millions worldwide, cancer stands as one of the most significant challenges we face. However, with advances in medical science, early detection has emerged as a powerful tool in the fight against this devastating disease. In this blog, we will explore the importance of early cancer detection, shed light on screening guidelines, and emphasize the necessity of regular screenings for various types of cancer.

The Impact of Early Cancer Detection: Early detection plays a pivotal role in improving cancer outcomes and significantly increasing the chances of successful treatment. When cancer is detected in its early stages, before it has metastasized, treatment options are often less aggressive and more effective. Moreover, early detection significantly enhances survival rates, underscoring the vital importance of regular screenings for individuals.

Screening Guidelines for Different Types of Cancer:

Breast Cancer:

Among women, breast cancer is one of the most prevalent forms of the disease. The American Cancer Society advises that women aged 40 and above should undergo annual mammograms for breast cancer screening. However, individual risk factors may warrant earlier screenings or additional tests.


Colorectal Cancer:

Affecting both men and women, colorectal cancer ranks as the third most common cancer globally. Screening for colorectal cancer typically begins at the age of 45. Methods such as colonoscopy, sigmoidoscopy, and stool-based tests are employed to detect abnormal growths or cancerous cells in the colon or rectum.

Cervical Cancer:

Regular screenings and human papillomavirus (HPV) vaccination can prevent cervical cancer. The American Cancer Society recommends cervical cancer screening for individuals with a cervix starting at the age of 25. This can be achieved through a Pap test, an HPV test, or a combination of both.

Lung Cancer:

As the leading cause of cancer-related deaths worldwide, lung cancer poses a significant threat. For individuals at high risk, such as current or former smokers, low-dose computed tomography (LDCT) scans are recommended. Screening should commence at the age of 50 and continue until age 80, or as long as the individual is in good health.


Prostate Cancer:

Primarily affecting men, prostate cancer typically develops in older individuals. The American Cancer Society advises men to discuss the potential benefits and risks of prostate cancer screening with their healthcare provider. Screening options include prostate-specific antigen (PSA) blood tests and digital rectal exams.

Early cancer detection can save lives by enabling more effective treatment options and improving survival rates. By adhering to the recommended screening guidelines for different types of cancer, individuals can take proactive steps towards their health and potentially detect cancer in its early stages.

Through raising awareness, educating the public, and advocating for regular screenings, we can work together to alleviate the burden of cancer and enhance overall healthcare outcomes. Remember, prevention and early detection are the keys to triumphing over cancer. This strategic stance promises extended lives, improved outcomes, and a brighter future for all, underscoring the vital role of early cancer detection as a beacon of hope in a world where health is paramount.

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