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Epilepsy Awareness The Road To Choice

Epilepsy is a central nervous system disorder characterized by abnormal brain activity, causing seizures or periods of unusual behaviour, sensations and sometimes loss of awareness. It is one of the most common neurological diseases globally.

Epilepsy is a chronic non- communicable disease of the brain that can affect males or females of all races, ethnic backgrounds and races. Seizures are a brief episodes of involuntary movement that may involve a part of the body or the entire body.

Seizures can be classified into two main groups:
Generalized & Focal Seizures

1. GENERALIZED SEIZURES affect both sides of the brain and can further have 2 sub-types:
Absence Seizures or Petit Mal Seizures cause rapid blinking or staring into space for a few seconds.
Atonic Seizures or Drop Seizures cause a loss of muscle control especially the legs causing you to suddenly collapse or fall down.
Tonic-colonic seizures or Grand Mal Seizures cause a person to cry out, make them unconscious abruptly, fall to the ground or even have muscle jerks or spasms.

2. FOCAL SEIZURES or PARTIAL SEIZURES can affect just one area of the brain.
Simple focal seizures cause twitching or a change in sensation by affecting a small part of the brain.
Complex focal seizures can cause confusion or daze making a person unable to think and react properly for up to a few minutes.
Secondary generalized seizures begin affecting one part of the brain, spreading to both sides later on. In other words, a focal seizure developing into a generalized seizure.

How Common is Epilepsy?
1. As per World Health Organization (WHO), around 50 million people worldwide have epilepsy.
2. A study published in the journal EPILEPSIA “Prevalence and pattern of epilepsy in India”, predicts that there are more than 10 million persons with epilepsy (PWE) in India with a prevalence of about 1% in Indian population.
3. Just about 80% of people with this condition live in low- and middle-income countries.
4. Around 75% PWE living in low-income countries do not receive suitable treatment.
5. An appropriate diagnosis and treatment can help about 70% PWE lead a seizure free life.
6. PWE are at a three times higher risk of premature death than the general population.
7. PWE and their families face a lot of stigma and discrimination around the world.
8. WHO says that around 25% epilepsy cases are preventable.

Epilepsy Management
Treatment of epilepsy includes anti-seizure medications, special diets (typically in addition with anti-seizure medications) and surgery.

1. Medications: Certain medicines called Anti-seizure drugs (anti-epileptic medicine) are accessible which limit the spread of seizures in the brain. The success rate of anti-seizure medicines is about 2 in 3 people with epilepsy. A combination of these medications can help decrease the frequency and intensity of seizures.

2. Surgery: Epilepsy surgery is a treatment method of choice in people with focal seizures, mostly when the seizure focus is located in the temporal lobe of the brain and secondly when doesn’t interfere with vital functions such as speech, language, motor function, vision or hearing. Surgery either help to stop future seizures or make them easier to control with medicine.

3. Diet: Some people with epilepsy especially children, have been able to reduce their seizures by following a strict diet regime namely Ketogenic Diet, which is high in fats and low in carbohydrates. It can be a challenge and must be done under medical supervision.

SEIZURE FIRST AID
Apart from the above management techniques, there are certain steps involved in Epilepsy Seizure First Aid to help someone having a seizure.

Step 1: Create a Safe Space: Keep the person safe from harm. Move away any hard objects from the area to protect them from injury.
Step 2: Cushion Head: Put something soft and small under their head.
Step 3: Turn Person on Side if they are not awake and aware or if they have food, fluid or vomit in their mouth.
Step 4: Keep Airway Clear: Loosen tight clothes around neck and keep the airway clear.
Step 5: Time Seizure: Check the time and call an ambulance if the seizure lasts for a longer than 5 minutes or if the person doesn’t return to their usual state.

We recommend staying with the person until seizure ends and comfort them when they regain consciousness. Do not put any objects in their mouth and give rescue medicines only if prescribed by a health care professional.

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Recent Blogs

Proper wound care is essential for facilitating the healing process and preventing complications. Whether it’s a minor cut or a more severe injury, following the right dos and avoiding the don’ts can significantly contribute to better healing. In this blog, we will explore key practices to ensure optimal wound care.

Dos:

Keep the Wound Clean:

It is crucial to clean the wound gently using mild soap and water. Additionally, consider using a saline solution for cleaning when necessary. A clean wound reduces the risk of infection and promotes a faster healing process.

Use Appropriate Dressings:

Selecting the right dressing based on the type and severity of the wound is vital. Changing dressings regularly, as advised by healthcare professionals, helps maintain a sterile environment and supports the healing process.

Promote Moist Healing:

Create a moist environment conducive to healing. Using gauze or appropriate dressings can help keep the wound moist, facilitating cell growth and minimizing scarring.

Monitor and Seek Medical Advice:

Regularly monitor the wound for any signs of infection or complications. If redness, swelling, or increased pain occurs, seek medical advice promptly. Early intervention can prevent further complications.

Maintain a Healthy Diet and Hydration:

A balanced diet rich in nutrients is essential for the body’s healing process. Adequate hydration supports overall recovery. Ensure that the body receives the necessary vitamins and minerals for optimal wound healing.

Don’ts:

Avoid Harsh Cleaning Agents:

Refrain from using harsh chemicals or alcohol-based solutions on the wound. Hydrogen peroxide should be avoided, as it can impede the natural healing process.

Don’t Pick at Scabs or Wounds:

Resist the temptation to pick at scabs or peel off healing tissue. Allowing the body’s natural healing process to take place without interference is crucial for proper wound healing.

Don’t Apply Excessive Pressure:

Avoid applying excessive pressure or using tight bandages that may impede blood circulation. Dressings should be snug but not constricting to promote proper healing.

Don’t Ignore Signs of Infection:

Ignoring signs of infection, such as increased pain, pus, or foul odour, can lead to severe complications. Seek medical attention promptly if any of these signs appear during the healing process.

Avoid Smoking and Excessive Drinking:

Smoking and excessive alcohol consumption can hinder the body’s ability to heal effectively. To support the healing process, it is crucial to avoid these habits during recovery.

By following these wound care dos and avoiding the corresponding don’ts, individuals can contribute to better healing outcomes. Remember, seeking professional medical advice for any concerns or signs of infection is always a prudent step in the journey to recovery.

Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

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