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Epilepsy Awareness The Road To Choice

Epilepsy is a central nervous system disorder characterized by abnormal brain activity, causing seizures or periods of unusual behaviour, sensations and sometimes loss of awareness. It is one of the most common neurological diseases globally.

Epilepsy is a chronic non- communicable disease of the brain that can affect males or females of all races, ethnic backgrounds and races. Seizures are a brief episodes of involuntary movement that may involve a part of the body or the entire body.

Seizures can be classified into two main groups:
Generalized & Focal Seizures

1. GENERALIZED SEIZURES affect both sides of the brain and can further have 2 sub-types:
Absence Seizures or Petit Mal Seizures cause rapid blinking or staring into space for a few seconds.
Atonic Seizures or Drop Seizures cause a loss of muscle control especially the legs causing you to suddenly collapse or fall down.
Tonic-colonic seizures or Grand Mal Seizures cause a person to cry out, make them unconscious abruptly, fall to the ground or even have muscle jerks or spasms.

2. FOCAL SEIZURES or PARTIAL SEIZURES can affect just one area of the brain.
Simple focal seizures cause twitching or a change in sensation by affecting a small part of the brain.
Complex focal seizures can cause confusion or daze making a person unable to think and react properly for up to a few minutes.
Secondary generalized seizures begin affecting one part of the brain, spreading to both sides later on. In other words, a focal seizure developing into a generalized seizure.

How Common is Epilepsy?
1. As per World Health Organization (WHO), around 50 million people worldwide have epilepsy.
2. A study published in the journal EPILEPSIA “Prevalence and pattern of epilepsy in India”, predicts that there are more than 10 million persons with epilepsy (PWE) in India with a prevalence of about 1% in Indian population.
3. Just about 80% of people with this condition live in low- and middle-income countries.
4. Around 75% PWE living in low-income countries do not receive suitable treatment.
5. An appropriate diagnosis and treatment can help about 70% PWE lead a seizure free life.
6. PWE are at a three times higher risk of premature death than the general population.
7. PWE and their families face a lot of stigma and discrimination around the world.
8. WHO says that around 25% epilepsy cases are preventable.

Epilepsy Management
Treatment of epilepsy includes anti-seizure medications, special diets (typically in addition with anti-seizure medications) and surgery.

1. Medications: Certain medicines called Anti-seizure drugs (anti-epileptic medicine) are accessible which limit the spread of seizures in the brain. The success rate of anti-seizure medicines is about 2 in 3 people with epilepsy. A combination of these medications can help decrease the frequency and intensity of seizures.

2. Surgery: Epilepsy surgery is a treatment method of choice in people with focal seizures, mostly when the seizure focus is located in the temporal lobe of the brain and secondly when doesn’t interfere with vital functions such as speech, language, motor function, vision or hearing. Surgery either help to stop future seizures or make them easier to control with medicine.

3. Diet: Some people with epilepsy especially children, have been able to reduce their seizures by following a strict diet regime namely Ketogenic Diet, which is high in fats and low in carbohydrates. It can be a challenge and must be done under medical supervision.

SEIZURE FIRST AID
Apart from the above management techniques, there are certain steps involved in Epilepsy Seizure First Aid to help someone having a seizure.

Step 1: Create a Safe Space: Keep the person safe from harm. Move away any hard objects from the area to protect them from injury.
Step 2: Cushion Head: Put something soft and small under their head.
Step 3: Turn Person on Side if they are not awake and aware or if they have food, fluid or vomit in their mouth.
Step 4: Keep Airway Clear: Loosen tight clothes around neck and keep the airway clear.
Step 5: Time Seizure: Check the time and call an ambulance if the seizure lasts for a longer than 5 minutes or if the person doesn’t return to their usual state.

We recommend staying with the person until seizure ends and comfort them when they regain consciousness. Do not put any objects in their mouth and give rescue medicines only if prescribed by a health care professional.

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Understanding Parkinson's Disease : Symptoms, Causes, and Treatment Options

Understanding Parkinson’s Disease: Symptoms, Causes, and Treatment Options

Parkinson’s disease is a complex and often misunderstood neurodegenerative disorder that affects millions of people worldwide. It is characterized by a progressive loss of dopamine-producing cells in the brain, leading to a range of motor and non-motor symptoms that can significantly impact daily life. In this blog, we will explore the symptoms, causes, and treatment options for Parkinson’s disease, as well as the importance of support and advocacy for those living with the condition.

Symptoms of Parkinson’s Disease :

Parkinson’s disease primarily affects movement, causing a variety of motor symptoms that can vary in severity from person to person. The most common symptoms include tremors, stiffness, and bradykinesia (slowness of movement). Individuals with Parkinson’s may also experience freezing gait, a sudden inability to initiate or continue walking, as well as a stooped posture and changes in speech and handwriting.

In addition to motor symptoms, Parkinson’s disease can also cause a range of non-motor symptoms that may be less visible but equally challenging. These can include depression, anxiety, cognitive impairment, sleep disturbances, and autonomic dysfunction. It is important for individuals with Parkinson’s and their caregivers to be aware of these non-motor symptoms and seek appropriate support and management strategies.

Causes and Risk Factors:

The exact cause of Parkinson’s disease is not yet fully understood, but it is believed to involve a combination of genetic and environmental factors. Advancing age is the most significant risk factor, with the majority of cases diagnosed in people over the age of 60. However, younger individuals can also develop Parkinson’s, particularly if they have a family history of the disease or are exposed to certain environmental toxins such as pesticides and solvents.

Recent research has also identified specific genetic mutations associated with an increased risk of Parkinson’s disease, although these account for only a small percentage of cases. Overall, Parkinson’s is thought to result from a complex interplay of genetic susceptibility and environmental triggers, and further research is needed to fully understand these mechanisms.

Treatment Options and Management Strategies:

While there is currently no cure for Parkinson’s disease, there are a variety of treatments available to help manage symptoms and improve quality of life. Medications such as levodopa, dopamine agonists, and MAO-B inhibitors can help alleviate motor symptoms by increasing dopamine levels in the brain. Physical therapy, occupational therapy, and speech therapy can also be beneficial in addressing specific motor and non-motor symptoms.

In addition to medical interventions, lifestyle modifications such as regular exercise, healthy diet, and stress management techniques can also play a key role in managing Parkinson’s disease. Social support and community resources are also invaluable for individuals living with Parkinson’s and their caregivers, providing emotional support, practical assistance, and opportunities for socialization.

Support and Advocacy:

In India, there are several organizations dedicated to supporting individuals with Parkinson’s disease and raising awareness about the condition. One such organization is the Parkinson’s Disease and Movement Disorder Society (PDMDS), which offers rehabilitation programs, support groups, and educational resources for people living with Parkinson’s and their families. The Indian Parkinson’s Disease Association (IPDA) is another valuable resource, providing information, advocacy, and support services to improve the lives of those affected by Parkinson’s disease.

Parkinson’s disease is a challenging and complex condition that requires a comprehensive approach to management and care. By understanding the symptoms, causes, and treatment options for Parkinson’s, as well as the importance of support and advocacy, we can work together to improve the lives of individuals living with this condition. Through education, awareness, and community involvement, we can make a difference in the lives of those affected by Parkinson’s disease.

Safe Alternatives: Choosing Organic and Authentic Foods

In a world in which food selections are abundant, the importance of selecting safe and real options can’t be overstated. The growing concerns about meal adulteration have sparked international communication about the capability risks to our fitness.

In today’s blog post, we’ll explore the significance of opting for wholesome, authentic meals. We’ll shed light on both the nutritional benefits and potential risks associated with conventional food choices.

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