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Varicose Veins

Varicose veins are enlarged, swollen, twisted veins ,often appearing as bulging, that can be seen just under the skin and are usually blue or dark purple in colour. They typically appear in legs but can affect other parts of the body too. Many people can have a mild version of varicose veins that can cause discomfort to the patient but sometimes it can lead to further more serious problems.

DO YOU KNOW-
Reports indicate that about 2%-73% of the global population is affected by varicose veins. However, varicose veins are a common condition in India, with an estimated 37.25% prevalence rate among the adult population.

What Causes Varicose Veins?

Varicose veins occur in the superficial veins and can be caused by an increased blood pressure in the veins. Our veins have one-way valves that open and close to ensure the blood flowing towards the heart. When these valves become weaken or damaged, the blood collects in the veins or even flows backwards. This causes veins to grow larger and become distorted, thereby resulting in varicose veins.

Symptoms:

  • Bulging, twisted, swollen, bluish vein or veins
  • Swelling in the legs
  • Sensations in the legs, such as a heaviness, burning, and/or aching pain
  • Rash or Itching around the vein or veins
  • Skin colour changes around the vein or veins
  • Night time leg cramps

Sitting or standing for long periods can cause the blood to pool which may worsen the symptoms. Lying down and putting feet up at elevated position may help you get better.

How does stockings help?

Compression stockings are designed to provide consistent pressure in the legs to prevent swelling and help improve circulation. Compression therapy may be recommended as a treatment or after a procedure to remove or close off varicose veins.

Compression therapy helps relieves symptoms of varicose veins. These also help heal leg ulcers or sores that are a complication of varicose veins. Because the problem is long term, doctors may suggest wearing compression stockings for a long period of time.

As per a 2018 study titled Acute Effects of Graduated Elastic Compression Stockings in Patients with Symptomatic Varicose Veins: A Randomised Double Blind Placebo Controlled Trial published in the journal “European Journal of Vascular and Endovascular Surgery”, wearing compression stockings with pressures of 18 to 21 millimetres of mercury (mm Hg) for 1 week helped to reduce aches and pain associated with varicose veins, compared to normal stockings.

VELCARE® – Varicose Veins Stocking

It is a varicose veins medical compression stockings which provides therapeutic graduated compression between 23-32mmHg, a class 2 compression. The stockings are very soft, latex free, breathable and designed to offer optimal comfort to the user. Velcare® stockings are highly durable and offer a four-way stretch. Using these compression stockings helps blood circulation from lower sides to upper sides.

Indicated in the management of Deep Vein thrombosis, these stockings can also be used to treat Phlebitis & are optimal for postoperative care. Velcare® Stockings work excellently to relieve leg swelling, moderate to severe varicosities and oedema.

We, Datt Mediproducts understand that varicose veins may interfere with daily activities. Adopting certain lifestyle changes such as maintain a healthy weight, being physically active and avoiding standing or sitting for long periods can help relieve varicose veins symptoms or even prevent them from getting worse. 

Keep moving & Stay Healthy!

Visit www.dattmedi.com for more infomation.
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Wound Care Myths Debunked

When it comes to wound care, there’s a lot of advice floating around. Some of it is helpful, while other bits are more myth than fact. Let’s clear up some common wound care myths and get to the truth behind them.

Myth 1: Wounds Need Sunlight to Heal

Fact: While sunshine is great for your mood, it’s not beneficial for healing wounds. In fact, direct sunlight can actually cause burns and damage the tissues that are trying to heal. So, to promote proper healing, keep wounds covered and out of direct sunlight.
Source : Cleveland Clinic

Myth 2: Wound Itching Means Healing

Fact: A bit of itching around a wound can be a sign that it’s healing, but it’s not always the case. Itching might also indicate an allergic reaction or infection. Monitor any itching along with other symptoms to ensure the healing process is on track.
Source : Advanced Tissue

Myth 3: Hydrogen Peroxide is the Best Cleaner for Wounds

Fact: Using hydrogen peroxide to clean wounds can actually slow down the healing process by damaging healthy cells. Instead, stick to gentle cleansing with mild soap and water to keep things clean without causing additional damage.
Source : University of Utah Healthcare & Atlantic Foot & Ankle Specialists

Myth 4: Keep Wounds Dry for Faster Healing

Fact: While it’s essential to keep wounds clean, keeping them too dry can actually slow down the healing process. Wounds heal better in a moist environment, so using dressings to maintain the right level of moisture can speed up recovery.
Source : LifeMD™

Understanding the Importance of Proper Wound Care

Wound care isn’t just about cleaning and covering a wound; it’s about understanding the underlying processes that help your body repair itself. Following evidence-based practices ensures that wounds heal properly and complications are minimized. Here’s why these practices are crucial:

  • Preventing Infections: Proper wound care minimizes the risk of infection, which can complicate healing and lead to more serious health issues.
  • Promoting Faster Healing: By maintaining a moist environment and protecting the wound, you accelerate the natural healing process.

When to Seek Professional Help

While minor cuts and scrapes can often be treated at home, certain situations warrant professional medical attention:

  • Deep or Large Wounds: Significant injuries that penetrate deep into the skin or are extensive in size require medical assessment.
  • Signs of Infection: Redness, swelling, increased pain, warmth around the wound, or pus are signs of infection that need medical intervention.
  • Delayed Healing: If a wound does not show signs of healing within a reasonable period, it’s important to consult a healthcare provider.

In a nutshell, taking care of wounds isn’t complicated, but it’s important to distinguish fact from fiction. By following evidence-based practices and seeking professional advice when needed, you can ensure your wounds heal properly and without unnecessary complications.

Wound Care for Athletes

Athletes constantly push their bodies to the limit, making them more prone to injuries and wounds. From minor cuts and bruises to more serious sprains and strains, managing these injuries effectively is crucial for maintaining peak performance and ensuring a swift recovery. This blog delves into effective wound care strategies for athletes and highlights how the innovative Velcool® cooling and compression bandage can play a pivotal role in their recovery.

Understanding Common Athletic Injuries

Athletic activities can lead to a variety of injuries, including:

  • Sprains and Strains: Overstretching or tearing of ligaments and muscles.
  • Bruises: Caused by impact, leading to bleeding under the skin.
  • Cuts and Abrasions: Resulting from falls or contact with rough surfaces.
  • Overuse Injuries: Such as tendonitis, caused by repetitive motion.

The RICE Method: A Foundation for Acute Injury Management

The RICE method is a tried-and-true approach for managing acute sports injuries. It stands for Rest, Ice, Compression, and Elevation, each component playing a vital role in minimizing damage and speeding up recovery.

  • Rest: Essential to prevent further injury and allow the body to begin the healing process. Avoiding stress on the injured area helps prevent exacerbation of the damage.
  • Ice: Applying ice reduces pain and inflammation by constricting blood vessels, limiting blood flow to the affected area.
  • Compression: Helps reduce swelling and provides support to the injured tissue by limiting fluid accumulation around the injury.
  • Elevation: Keeping the injured part above the level of the heart reduces swelling, associated pain, and discomfort.

Introducing Velcool® : Enhancing the RICE Method

Velcool®  is a state-of-the-art cooling and compression bandage that adheres perfectly to the principles of the RICE method. It offers several benefits that make it an indispensable tool for athletes.

Strategies for Effective Wound Care in Athletes

1. Immediate Attention:

  • Address injuries immediately to prevent them from worsening.
  • Use products like Velcool® for instant cold and compression therapy.

2. Proper Cleansing:

  • Clean cuts and abrasions thoroughly to prevent infection.
  • Use antiseptic solutions and keep the wound covered with sterile dressings.

3. Monitor Healing:

  • Regularly check the injury for signs of infection or complications.
  • Adjust the level of activity based on the healing progress.

4. Nutrition and Hydration:

  • 4a. Maintain a balanced diet rich in proteins, vitamins, and minerals to support the healing process.
  • 4b. Stay hydrated to promote overall health and recovery.

5. Gradual Return to Activity:

  • Gradually reintroduce physical activity to avoid re-injury.
  • Follow a rehabilitation plan designed by a healthcare professional.

Effective wound care is vital for athletes to maintain their active lifestyles and ensure quick recovery from injuries. The RICE method provides a solid foundation for managing acute injuries, and innovations like the Velcool® cooling and compression bandage enhance this approach. By incorporating these strategies and utilizing advanced products, athletes can minimize downtime, promote healing, and get back to their peak performance levels swiftly.

For athletes and sports enthusiasts, embracing the right wound care techniques and products like Velcool® can make a significant difference in their overall health and performance. Stay active, stay safe, and ensure your body gets the care it deserves.

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