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Lung Cancer Not just a Smoker’s Disease

Did you know that lung cancer is responsible for the highest number of deaths in India? This number even exceeds the deaths caused by other types of cancers including ovarian, breast, prostate and colon, put together.

FACT: 50% of the patients suffering from lung cancer had never smoked.

Lung Cancer, which originates in one or both the lungs, is defined as an uncontrolled growth of abnormal cells in the lungs. These abnormal cells can grow into the tumorous form and interfere with the normal functioning of the lungs.

As per the WHO study, 70% of lung cancer occurs in patients aged 65 years or above, while the rate of lung cancer patients is just 3% in people aged 45 years or below. The main reason for lung cancer is smoking followed by prolonged exposure to toxic and polluted air, asbestos fibers and radon gas.

Types of Lung Cancer

Small Cell Carcinoma:

  • This is the fast-growing type of lung cancer and occurs mostly in smokers.
  • The tumorous growth first starts in the bronchi (the breathing tubes) and then spreads throughout the body (metastasizing).
  • Symptoms include cough, chest pain, phlegm, or shortness of breath.

Non-Small Cell Lung Carcinoma:

  • NSCLC affects both smokers and non-smokers. This is the most common type of lung cancer accounting for 85% of all lung cancers.
  • NSCLC is sub-classified into Adenocarcinoma, Large Cell Carcinoma and Squamous cell carcinoma, based upon the types of cells the tumor consists of.
  • NSCLC is often asymptomatic until the cancer reaches a more advanced stage.
  • Symptoms include chronic cough, weight loss, fatigue, chest or back pain, shortness of breath or coughing up blood.

Complications of Lung Cancer

  • Shortness of breath: As the cancer cells grow, they block the airways making it harder for the lungs to expand fully to inhale and thus causing shortness of breath.
  • Coughing up blood: The cancer cells may cause bleeding in the airways, leading to the patient coughing up blood, which is called Hemoptysis.
  • Pain: In advance stages, the lung cancer metastasizes to other body parts like the bones that cause pain.
  • Fluid in the chest (pleural effusion): As the tumor cells grow, the fluid gets accumulated in the pleural space (chest cavity) which causes shortness of breath.
  • Cancer metastasis: Lung cancer originates in the lungs but often spreads to different body parts like the brain and the bones. Once cancer becomes metastatic, it becomes difficult to treat it.

Lung Cancer no longer just a Smoker’s Disease?

Smoking is the major cause of Lung Cancer but this is not the only factor which is taking your life away. There is an increased risk of the disease if you are an active smoker and also if you are exposed to second-hand smoke (passive smoker). But, lung cancer has been seen affecting those people who have never smoked in their lives.

Following are a few other risk factors that could lead to lung cancer:

  • Passive Smoking: Any exposure to a secondhand smoke is also as harmful as smoking.
  • Toxic Air & Air pollution: An exposure to radon gas, which is produced by the natural break down of uranium in the soil, water or rock and which ultimately mixes with the air that we breathe in, is also unsafe.
    • As per a report of the Indian Medical Association (IMA) released in November 2017, the air quality index of Delhi breached 999 which was equivalent to smoking 50 cigarettes a day. International Agency for Research on Cancer (IARC) which is a part of the World Health Organization has classified the outdoor pollution as carcinogenic.
  • Genetic Basis/Family History: People who have a family history of lung cancer are at an increased risk of developing the disease.
  • Compromised Immune System: People who have compromised immune system like those suffering from indications like HIV and people who are on long-term steroid treatments are also at risk of developing lung cancer.

There is no 100% guaranteed sure-fire way to prevent lung cancer, but there are a few ways in which you can reduce the risk.

  • Quit Smoking and avoid other tobacco-related products
  • Don’t Start Smoking
  • Avoid Passive Smoke
  • Avoid carcinogens
  • Eat a healthy & nutritious diet full of fruits and vegetables
  • Exercise regularly
  • Breathing exercises: deep inhalation and exhalation early mornings.

Globally, Lung Cancer accounts for nearly 1 in 5 cancer deaths. Once considered a man’s disease and a smoker’s disease it is now taking lives of women too. We need to follow a healthy lifestyle and be aware of the signs and symptoms of the disease.

Creating awareness, approaching the doctor at the right time and seeking diagnosis with appropriate treatment can help save lives. November is “Lung Cancer Awareness Month” and we @ Datt Mediproducts are spreading awareness.

Visit www.dattmedi.com for more infomation.
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Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are a few of the most prevalent chronic illnesses. Although managing these illnesses can be difficult, it is doable with the correct approaches and lifestyle modifications. This blog will cover all aspects of offering helpful guidance for treating various chronic conditions at home. You will know about the preventive measures you need to take to reduce and regulate your condition in a short time.

Chronic diseases are long-term conditions that typically progresses slowly over time and requires ongoing medical attention and management. Unlike acute conditions, which are typically short-term, chronic diseases often require ongoing medical care and lifestyle modifications to prevent complications and improve quality of life. There are many different types of chronic diseases, each with their own unique symptoms, causes, and treatment options.

Here are some of the most common types of chronic diseases:

  • Heart diseases
  • Diabetes
  • Arthritis 
  • Lung cancer
  • Osteoporosis
  • Colorectal cancer
  • Depression 
  • Asthma
  • Type 2 diabetes

Preventive measures you can take at home to regulate chronic diseases

Chronic diseases can significantly impact a person’s quality of life, but with proper management and medical care, it is possible to live well with these conditions. In addition to routine doctor visits, a healthy diet, and prescription medicine, certain efficient preventive actions might help you feel better quickly. 

These tips work with medical attention side-by-side to provide you with more pain relief and improve your daily functionalities. Take a look at the best tips to manage chronic diseases below.

Tip 1: Follow a Healthy Diet

A healthy diet is essential for managing chronic diseases. A balanced diet rich in fruits, vegetables, whole grains, and lean protein can help people manage blood sugar levels, lower the risk of inflammation, and keep a healthy weight.

Tip 2: Stay Active

Regular exercise can help treat, delay, or prevent chronic diseases. Aim for at least 150 minutes each week of physical activity, such as walking or cycling. Moreover, two days of strength-training exercises. Low-impact activities like walking, swimming, and yoga are great options for people with arthritis, while resistance training can help build strength and improve bone health.

Tip 3: Get Enough Sleep

Getting enough sleep is important for overall health and well-being, but it’s especially important for people with chronic diseases. Inflammation, blood sugar levels, and weight growth can all be impacted by sleep deprivation. Set a consistent sleep routine and aim for 7-9 hours of sleep each night.

Tip 4: Manage Stress

Stress can have a significant impact on chronic diseases by increasing inflammation, blood pressure, and blood sugar levels. The ability to manage stress through practises like yoga, deep breathing, or meditation can enhance general well-being and lower the risk of problems from chronic illnesses.

Tip 5: Take care of your Mental Health

Fatigue, body pain, and other prevailing symptoms of chronic illness are often invisible, so others may not always be able to assess their impact. Worrying and thinking adversely about potential circumstances can cause anxiety and stress, which can have an adverse effect on general health. Working on mental health concerns should be done in consultation with a doctor. 

Tip 6: Take Medications as Prescribed

Managing chronic diseases often involves taking medications to control symptoms and prevent complications. It’s critical to follow up frequently to check on the effectiveness of your meds and to take them as directed by your physician. Talk to your doctor or chemist about any side effects or worries.

Living with chronic diseases like diabetes, arthritis, and other conditions can be challenging, but by following these tips, it’s possible to manage them effectively. A healthy diet, regular exercise, adequate sleep, stress management, medication adherence, and staying informed are all key components of managing chronic diseases. By working with healthcare providers, making lifestyle changes, and taking control of your health, you can live a full and active life with chronic diseases.

We advice to stay informed about your condition and its management is essential for living well with chronic diseases. Attend support groups, read reputable sources of information, and ask your healthcare provider any questions you may have. This can help you better understand your condition and how to manage it effectively. Follow us for more such information.

Velfiz Edge CHG

Intravenous catheterization is a common practice for administering fluids directly into the blood stream. It is often associated with a lethal and a very frequent complication of Catheter-related bloodstream infection (CRBSI).

Catheter-related bloodstream infections (CRBSI) are defined as the presence of bacteraemia originating from an intravenous catheter. CRBSIs are a leading cause of nosocomial infections associated with morbidity, mortality, and cost. 

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