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Substance Abuse on a Rise
Substance Abuse on a Rise

Substance abuse refers to the harmful or hazardous use of illegal substances or abuse of legal substances by consuming over the advised amount this may include alcohol and illicit drugs.

The repeated use of these substances often results in addiction. The user often loses control as the strong desire leads to the abusive use of legal substances. Substance abuse not only results in dependency but also impose a negative impact on the health and families of the abuser.

Substances Frequently Abused by Adolescents: Alcohol, Marijuana, Tobacco, Prescription drugs, Hallucinogens, Anabolic steroids, Inhalants, Methamphetamine, Cannabis (Bhang and Ganja/Charas), Opioids (Opium, Heroin and Pharmaceutical Opioids), Cocaine, Amphetamine Type Stimulants (ATS), Sedatives

Some Statistics:
- Alcohol and Drug use disorders are more common among males.
- As per WHO report of 2002, there are 2 billion alcohol users, 1.3 billion smokers and 185 million drug users globally.
- Globally, almost 13 million people inject drugs, of which 1.7 million are living with HIV.
- 67% of the people who inject drugs contract hepatitis C.
- In India, opioids, including heroin, dextropropoxyphene, buprenorphine, and pentazocine, are most commonly abused.

As per a report “Magnitude of Substance use in India” submitted by the National Drug Dependence Treatment Centre (NDDTC) of the All India Institute of Medical Sciences (AIIMS), New Delhi, about 16 crore people in India are alcohol users which is 14.6% of the population. The same report estimates about 8.5 Lakh People Who Inject Drugs (PWID). Opioid group of drugs is predominantly injected by PWID. Buprenorphine is commonly used by injectors in Punjab & Haryana.

What causes Substance Abuse?

There could be multiple factors influencing substance abuse. These may include genetic vulnerability, environmental stressors, social pressures, individual personality characteristics, and psychiatric problems.

Treatment

A variety of treatment programs are available based on the type of substance abused, the extent of dependence, symptoms, overall health and medical history of the individual indulging in such activities.

Medical detoxification is generally the first phase of treatment. Long-term follow-up is required as cravings continue even after they stop the substance use. Such management programs include group meetings and continued medical supervision.

The recovery phase of the treatment often requires a rehabilitation program and depends upon the abuser and the substance abused.

1. Motivational enhancement therapy: This therapy enhances the inner motivation for behavioural change through client-centered therapy.

2. Cognitive-behavioral therapy: Its very effective in increasing abstinence in tobacco and cannabis users.

3. Family-based treatments and multisystemic therapy: Studies show that these treatments have a significant effect on illicit substance use in adolescents.

4. Therapeutic communities: These provide a supportive environment, in which adolescents cease substance use and recover.

5. Pharmacotherapy for substance dependence: Pharmacotherapies are available for alcohol dependence in adults. These include naltrexone and acamprosate and are found to be very effective in preventing relapse to heavy drinking.

Preventing Substance Abuse & Govt. Initiatives
In view of the emerging threat of substance abuse, various initiatives have been taken by the government:

– National Centre for Substance Abuse prevention (NC-DAP): This unit helps the govt. on technical grounds, such as making policies related to the substance abuse prevention, improved coverage of services for substance demand reduction, formulating effective intervention modules and programs, providing research and documentation activities to develop a deeper insight into the problem.

– Twelve NGOs have been set up as Regional Resource and Training Centres (RRTCs) which impart training to the service providers of Treatment and Counselling Centres for enhancing their capacity, at the regional levels.

– Charitar Nirman Sewadar Trust, an NGO engaged in the de-addiction and social reformation of the prisoners in Tihar.

– CHETNA, an NGO runs recreation center for children inside the Nizamuddin Police Station.

Under the Scheme for Prevention of Alcoholism and Substance (Drugs) Abuse, implemented by the Ministry of Social Justice and Empowerment, the Ministry bears 90% of the financial responsibility.

We @DattMediproducts understand the ill impacts of Substance Use & Abuse in youths and adults and we strongly believe that preventive programs could be of great help. School administration may organize such programs to impart drug and alcohol education to the students along with various other behavioral & interpersonal skills.  

National Toll-Free Drug de-addiction helpline Number 1800-11-0031 can be used in case of emergencies.

Be Aware: Say No to Substance Abuse!

Visit www.dattmedi.com for more infomation.
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Fireworks are a traditional part of celebrations worldwide, captivating us with their vibrant colors and mesmerizing displays. However, behind their beauty lies a darker side – fireworks contribute significantly to air and noise pollution, posing potential health risks. In this blog, we will delve into the environmental and health impacts of fireworks and explore sustainable alternatives that can help us celebrate responsibly.

The Environmental Toll of Fireworks

Fireworks emit a plethora of pollutants that harm the environment. The combustion of fireworks releases toxic substances such as sulphur dioxide, heavy metals (lead, copper, and zinc), and fine particulate matter. These pollutants have deleterious effects on air quality and can contribute to respiratory issues, cardiovascular problems, and even cancer.

Moreover, the colourful explosions generate a considerable amount of waste, including plastic debris and chemical residues that contaminate water bodies. Understanding the environmental toll of fireworks emphasizes the urgency of adopting eco-friendly alternatives.

Health Impacts of Fireworks Pollution:

Fireworks pollution affects both the physical and mental well-being of individuals. The fine particulate matter released during fireworks displays can penetrate deep into the lungs, triggering respiratory conditions such as asthma and chronic obstructive pulmonary disease (COPD). For people with pre-existing respiratory conditions, exposure to fireworks pollution can exacerbate symptoms and lead to hospitalizations. Additionally, the loud noise produced by fireworks can cause hearing damage, especially in children and individuals with sensory sensitivities.

Furthermore, the chemical compounds found in fireworks, such as perchlorates, can contaminate water sources and affect aquatic life, posing a threat to ecosystems. Fireworks pollution has also been linked to adverse effects on wildlife, including birds, insects, and marine organisms.

Sustainable Alternatives for Celebrations:

In light of the harmful effects of fireworks pollution, it is essential to consider sustainable alternatives that allow us to celebrate while minimizing environmental impact.
Here are some eco-friendly options:

Laser Light Shows:

Laser displays can create stunning visual effects without the release of pollutants or noise. They offer a safer alternative for sensitive individuals and reduce the risk of accidental fires.

Biodegradable Confetti:

Replace traditional confetti with biodegradable alternatives made from recycled paper or plant-based materials. These options decompose quickly and do not contribute to pollution.

LED Decorations:

Use LED lights to illuminate events and create a festive atmosphere. LED lights are energy-efficient and have a longer lifespan, reducing both energy consumption and waste.

Nature-Inspired Celebrations:

Organize outdoor events in natural settings, such as parks or gardens, and incorporate nature-inspired themes. Emphasizing the beauty of the natural environment encourages a deeper connection with nature while reducing the need for artificial displays.

Community Activities:

Organize community events focused on art, music, and cultural performances rather than fireworks. These activities foster a sense of togetherness and can be just as enjoyable, if not more, without the negative environmental impact.

As we celebrate special occasions, it is crucial to be mindful of the environmental and health impacts of fireworks pollution. By adopting sustainable alternatives, we can preserve the beauty of our planet, protect our health, and create a more eco-conscious society. Let us embrace responsible celebrations that leave a positive and lasting impact on both our lives and the environment.

Childhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and well-being of our children is a top priority.

The early years of a child’s life are crucial for their development, setting the stage for their future health and happiness. By understanding the various aspects that contribute to a child’s overall well-being, we can create a solid foundation for their growth and help them thrive. In this blog, we will explore various aspects that contribute to building healthy foundations for children, including early childhood development, nutrition, physical activity, preventive healthcare, mental and emotional health, safe environments, and healthy sleep habits.

Understanding Early Childhood Development:

Early childhood development encompasses the physical, cognitive, social, and emotional growth that occurs from birth to around the age of eight. This period is crucial for brain development, language acquisition, and the formation of social skills. It is essential for parents and caregivers to engage children in stimulating activities, such as reading, playing, and problem-solving, to promote optimal development.

The Power of Nutrition:

Nutrition plays a vital role in a child’s growth and development. Providing a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy products is crucial. Adequate nutrition ensures that children receive the essential nutrients their bodies need to support physical growth, cognitive function, and immune system strength. Limiting sugary snacks and beverages can help prevent the development of unhealthy eating habits and reduce the risk of childhood obesity.

Promoting Physical Activity:

Regular physical activity is crucial for children’s overall health and well-being. It helps build strong bones and muscles, improves cardiovascular fitness, enhances coordination and motor skills, and contributes to a healthy weight. Encourage children to engage in age-appropriate activities such as active play, sports, and outdoor adventures. Limit screen time and promote active hobbies to ensure they maintain an active lifestyle.

Preventive Healthcare and Immunizations:

Preventive healthcare and immunizations are critical to safeguarding children’s health. Regular visits to healthcare providers for well-child check-ups allow for early detection and intervention of potential health concerns. Immunizations protect children from vaccine-preventable diseases, reducing their susceptibility to illnesses and safeguarding the health of the entire community. Staying up-to-date with recommended vaccinations ensures that children have a strong defense against infectious diseases.

Nurturing Mental and Emotional Health:

Promoting mental and emotional well-being is equally important for a child’s overall health. Creating a supportive and nurturing environment at home, school, and within the community helps children develop resilience, self-esteem, and positive coping skills. Encouraging open communication, active listening, and providing emotional support can assist children in navigating their emotions and building healthy relationships. Engaging in activities that promote creativity, self-expression, and mindfulness can also enhance their emotional well-being.

Safe Environments and Injury Prevention:

Creating a safe environment is essential for child health and well-being. Childproof your home by securing cabinets, electrical outlets, and sharp objects. Ensure a safe outdoor play area, free from hazards. Teach children about potential dangers, such as fire, water, and strangers, and how to stay safe in different situations. Supervision and education are crucial in preventing injuries.

Healthy Sleep Habits:

Adequate sleep is vital for children’s physical and cognitive development. Establish a consistent sleep routine and ensure children get the recommended amount of sleep based on their age. Create a calm and comfortable sleep environment, free from distractions. Limit screen time before bedtime, as it can interfere with quality sleep. Encourage relaxation techniques, such as reading or listening to soothing music, to promote better sleep.

Building healthy foundations for children requires a holistic approach that encompasses various aspects of their well-being. By understanding early childhood development, promoting proper nutrition, encouraging physical activity, prioritizing preventive healthcare, nurturing mental and emotional health, ensuring safe environments, and establishing healthy sleep habits, we can set children on a path towards a healthy and fulfilling life.

Together, let us prioritize their health, provide them with the support they need, and empower them to grow into happy, healthy individuals who can thrive and make a positive impact on the world. Let us join hands in creating a healthier future for our children.