Staying hydrated is cardinal for the human body. Water is one of the main components for good metabolism because the human body is made up of more than 60% water.
Some of the major internal organs such as the heart and brain are made up of even more. If a person is not hydrated enough, it puts a strain on these organs, thereby depleting energy levels, reducing focus, and rising irritability.
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Inflammation is imperative to the healing process. Although it’s a part of our body’s natural defense mechanism, it sometimes becomes an enemy when it spreads throughout the body and persists for a longer time period. It’s not always the medical supplies which help combat this problem but several grocery choices can also impact inflammation in our body.
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As the Centre imposed restrictions are being eased gradually, normal life in green zones is trying to be redefined amid lockdown with a focus being on the lives and their livelihood.
Several businesses have begun planning their next steps on the basis of relaxations offered by respective state govt. While everyone is trying to come back to normal, the word “normal” has gained a new definition itself. The aim of businesses and companies is now to cope up with the situation and survive in this global recession.
Has your food ever made you uncomfortable?
Have you ever experienced any unusual reaction in your body post eating some specific foods or have you encountered symptoms like hives, itching, or vomiting?
This is an allergic reaction from the food you ate.
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