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Small Steps that lead to a Healthier You
Small Steps that lead to a Healthier You

Good health is a requisite of happiness and is one thing we can’t buy. Buddha says “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”

We understand that good health can’t be achieved overnight.

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Good health is a requisite of happiness and is one thing we can’t buy. Buddha says “To keep the body in good health is a duty…otherwise we shall...

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