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Anti Inflammatory Foods – you should eat
Anti Inflammatory Foods – you should eat

Inflammation is imperative to the healing process. Although it’s a part of our body’s natural defense mechanism, it sometimes becomes an enemy when it spreads throughout the body and persists for a longer time period. It’s not always the medical supplies which help combat this problem but several grocery choices can also impact inflammation in our body.

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An Early Intervention can change the life of an Autistic Child
An Early Intervention can change the life of an Autistic Child

Autism is a developmental disorder which affects a person’s ability to socialize, communicate and behave. Traditionally, autism was thought to be a psychological or a behavioural disorder but today there is a lot of evidence validating it to be primarily a “neuro-biological” disorder”.

As per a guide created by the American Psychiatric Association, “Diagnostic and Statistical Manual of Mental Disorders (DSM-5)”, people suffering from autism have the following main characteristics:

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ADHD Not Just a Childhood Disorder
ADHD Not Just a Childhood Disorder

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neuro developmental disorders and is characterized by difficulty to pay attention and control impulsive behaviors.

Although its symptoms begin in childhood, the condition may continue through adolescence and adulthood.

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Care About Your Mental Health
Care About Your Mental Health

Mental Health is the basis of emotions, communication, thinking ability, learning and self-esteem. A good mental health results in productive daily activities, Healthy relationships and a strong ability to adapt to any changes and cope with adverse situations.

Mental Illness is a medical condition, just like any other indicators such as heart disease or diabetes. Mental health conditions are diagnosable and treatable.

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Keep your Heart Healthy CARDIAC HEALTH
Keep your Heart Healthy CARDIAC HEALTH

Cardiovascular diseases are diseases that involve heart or blood vessels, such as heart valve disease, congenital heart disease, abnormal heart rhythm, heart attack, and stroke.

CVDs are a global threat as they take the lives of 17.9 million people every year. 85% of CVD deaths are due to heart attacks and stroke with smoking, tobacco consumption, unhealthy diet, alcoholism, and physical inactivity triggering these diseases.

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Donate Blood Gift a Life to Someone
Donate Blood Gift a Life to Someone

Blood Donation is the process of voluntarily donating blood to save people who are ill or injured, or who need blood for any other medical need. Blood is screened for easily transmittable diseases like AIDS, Syphilis, and viral hepatitis.

Then, it can be transfused whole or separated into its different components; for example, red blood cells, plasma or platelets and used as per the needs of the recipient.

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