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Benefits of using NPWT

Wound Healing is a complex and dynamic process. It involves 3 to 4 distinctive phases in order to replace devitalised and missing cellular structures and tissue layers.

Wound healing is a normal biological process of human body.

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Wound Healing is a complex and dynamic process. It involves 3 to 4 distinctive phases in order to replace devitalised and missing cellular structures and tissue layers. Wound...

Tips for Keeping Positive
Tips for Keeping Positive

Positive Thinking is having the approach that focuses on the bright side of life. Oxford dictionaries define positive thinking as “The practice or result of concentrating one’s mind affirmatively on the good and constructive aspects of a matter so as to eliminate negative or destructive attitudes and emotions.”

Is your glass of water half full or half empty? This age old question may reflect about your outlook towards life and defines whether you have an optimistic or a pessimistic attitude.

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Positive Thinking is having the approach that focuses on the bright side of life. Oxford dictionaries define positive thinking as “The practice or result of concentrating one’s mind...

Eating Mindfully while working from Home
Eating Mindfully while working from Home

The ongoing covid-19 global pandemic is affecting our lives in a number of ways. Most of us have been spending a majority of our time at home. It can sometimes be hard to keep a balance on all aspects when working from home.

The easiest thing to give into, while stuck at home, is finding ways to satisfy our taste buds. It may be by cooking more sweets at home or snacking quite frequently. 

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The ongoing covid-19 global pandemic is affecting our lives in a number of ways. Most of us have been spending a majority of our time at home. It...

Ways to Practice Self Care During Lockdown
Ways to Practice Self Care During Lockdown

The ongoing Covid pandemic seems like a Sci-Fi thriller movie that we all have been living through. This pandemic outbreak and ensuing lockdown measures have taken a toll on the mental health of everyone. When life gets stressful, one thing that gets sacrificed is “Self-Care”.

We can’t manage the outside world, but what we can do is practice self-care to give ourselves the comfort we all need. In our last blog on Self-care we discussed what self-care is and its importance in life. In this blog, we are going to discuss some ways to practice self-care during the lockdown.

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The ongoing Covid pandemic seems like a Sci-Fi thriller movie that we all have been living through. This pandemic outbreak and ensuing lockdown measures have taken a toll...

Ways to Mentally Refresh after a Stressful Day
Ways to Mentally Refresh after a Stressful Day

Stress is the feeling of being overwhelmed or not able to cope up with mental or emotional pressure. It is experienced by almost everyone during their life at times. A little bit of stress is not an issue but a very high stress, especially the chronic one, can affect your body.

You may experience several unpleasant feelings such as headache, loss of appetite, neck & shoulder pain, back pain, heaviness in the chest, infections, bowel problems, tight contracted muscles, insomnia, tiredness, problem to focus, anger, apart from several other issues, both physical & mental.

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Stress is the feeling of being overwhelmed or not able to cope up with mental or emotional pressure. It is experienced by almost everyone during their life at times....

Screen time and mental health
Screen time and mental health

The ongoing covid-19 pandemic and technological advancements have led to an increased people’s engagement with screen-based devices and on the other hand, decreased their proximity to nature.

This combination of a higher screen time and a lower green time is associated with different psychological outcomes, in both adults and children. These outcomes may include not only the mental health, and cognitive functioning, but also academic achievements in children.

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The ongoing covid-19 pandemic and technological advancements have led to an increased people’s engagement with screen-based devices and on the other hand, decreased their proximity to nature. This...

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