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Pollen Allergies Symptoms & Preventions
Pollen Allergies Symptoms & Preventions

With the spring and summer season upon us people may be seeing pollen allergy symptoms flare-up. In these unsettling times, many of the people who have pollen allergies might be wondering if those symptoms are due to allergies or something more serious.

Pollen allergy, also known as Hay Fever, is defined as an allergic reaction to the pollen dispersed through air. During the spring and fall time, tiny pollen grains are released from plants. Pollen is a fine powdery substance produced by all plants to fertilize other plants of the same species.

Pollen is so fine that it can be easily inhaled through nasal passages and mouth. The body identifies the inhaled pollen as an outsider and the immune system starts to produce chemicals to fight the pollen leading to allergic reactions affecting sinus and other parts of the respiratory tract.

Do You Know?
The scientific name of Pollen Allergy is “Seasonal Allergic Rhinitis”.

How do the symptoms differ?

Unfortunately, there are a few symptoms that do overlap between the two like a cough and the lungs are throat being affected. But the Covid-19 presents with a fever and a loss of smell and taste, which are not symptoms of allergic reactions to pollen.

The main symptoms of pollen allergy that differ from COVID-19 symptoms are sneezing, itchiness in the eyes and nose and throat, watery eye, and postnasal drainage. Also, seasonal allergies will rise and fall in severity as and when you go outside, but with the COVID-19 virus, it’s a steady ebb.

Let’s learn a little more about the Pollen Cycle.

The pollen when inhaled releases some water-soluble, but usually harmless, proteins on the respiratory lining of the affected person. These proteins are considered a threat by the body activating the immune response, thereby releasing IgE antibodies. When these antibodies attach to mast cell receptors, histamine is released which is the major protein triggering pollen allergy symptoms.

Various Types:

There may be different types of pollen allergies depending upon the type of pollen inhaled.

– Allergy due to the pollen of trees like birch, oak, cedar, olive, hazelnut, etc.
– Allergy due to grasses like Ryegrass, Timothy.
– Allergy due to weeds such as ragweed, nettle, sorrel, sagebrush, or tumbleweed.

Do You Know?
Plants like roses and trees like cheery & pear, which get fertilized by insects, like roses usually do not cause allergic rhinitis.

The Pollen Allergy Treatment:

Treatment of pollen allergies includes medications some of which are:

ANTIHISTAMINES: These over the counter medications can come in the form of pills, nasal sprays, or liquids. Antihistamines usually relieve allergy symptoms like sneezing and itchy nose & eyes.

LEUKOTRIENE RECEPTOR ANTAGONISTS which block the action of certain allergy-causing neurotransmitters relieving bronchoconstriction.

NASAL CORTICOSTEROIDS, in a form of nasal sprays, works as anti-inflammatories reducing nasal congestion and allergic rhinitis. But corticosteroids have some side effects too.

DECONGESTANTS: Available in the form of sprays, liquid drops, or pills, the nasal decongestants help reduce inflammation thereby relieving nasal stuffiness.

We @ Datt Mediproducts understand that you may be allergic to different kinds of pollen from different plants/trees. If you wish to combat pollen allergies, you must understand and keep a track of pollen count in your area through a weather forecast website.

The best way to fight pollen allergies is to stay indoors during the worst of the pollen season and to take your allergy medicines. If you have never had allergy symptoms before you should call an allergist or an immunologist for diagnosis and treatment. If you are struggling to distinguish your symptoms please contact your doctor for advice.

Visit www.dattmedi.com for more infomation.
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Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are a few of the most prevalent chronic illnesses. Although managing these illnesses can be difficult, it is doable with the correct approaches and lifestyle modifications. This blog will cover all aspects of offering helpful guidance for treating various chronic conditions at home. You will know about the preventive measures you need to take to reduce and regulate your condition in a short time.

Chronic diseases are long-term conditions that typically progresses slowly over time and requires ongoing medical attention and management. Unlike acute conditions, which are typically short-term, chronic diseases often require ongoing medical care and lifestyle modifications to prevent complications and improve quality of life. There are many different types of chronic diseases, each with their own unique symptoms, causes, and treatment options.

Here are some of the most common types of chronic diseases:

  • Heart diseases
  • Diabetes
  • Arthritis 
  • Lung cancer
  • Osteoporosis
  • Colorectal cancer
  • Depression 
  • Asthma
  • Type 2 diabetes

Preventive measures you can take at home to regulate chronic diseases

Chronic diseases can significantly impact a person’s quality of life, but with proper management and medical care, it is possible to live well with these conditions. In addition to routine doctor visits, a healthy diet, and prescription medicine, certain efficient preventive actions might help you feel better quickly. 

These tips work with medical attention side-by-side to provide you with more pain relief and improve your daily functionalities. Take a look at the best tips to manage chronic diseases below.

Tip 1: Follow a Healthy Diet

A healthy diet is essential for managing chronic diseases. A balanced diet rich in fruits, vegetables, whole grains, and lean protein can help people manage blood sugar levels, lower the risk of inflammation, and keep a healthy weight.

Tip 2: Stay Active

Regular exercise can help treat, delay, or prevent chronic diseases. Aim for at least 150 minutes each week of physical activity, such as walking or cycling. Moreover, two days of strength-training exercises. Low-impact activities like walking, swimming, and yoga are great options for people with arthritis, while resistance training can help build strength and improve bone health.

Tip 3: Get Enough Sleep

Getting enough sleep is important for overall health and well-being, but it’s especially important for people with chronic diseases. Inflammation, blood sugar levels, and weight growth can all be impacted by sleep deprivation. Set a consistent sleep routine and aim for 7-9 hours of sleep each night.

Tip 4: Manage Stress

Stress can have a significant impact on chronic diseases by increasing inflammation, blood pressure, and blood sugar levels. The ability to manage stress through practises like yoga, deep breathing, or meditation can enhance general well-being and lower the risk of problems from chronic illnesses.

Tip 5: Take care of your Mental Health

Fatigue, body pain, and other prevailing symptoms of chronic illness are often invisible, so others may not always be able to assess their impact. Worrying and thinking adversely about potential circumstances can cause anxiety and stress, which can have an adverse effect on general health. Working on mental health concerns should be done in consultation with a doctor. 

Tip 6: Take Medications as Prescribed

Managing chronic diseases often involves taking medications to control symptoms and prevent complications. It’s critical to follow up frequently to check on the effectiveness of your meds and to take them as directed by your physician. Talk to your doctor or chemist about any side effects or worries.

Living with chronic diseases like diabetes, arthritis, and other conditions can be challenging, but by following these tips, it’s possible to manage them effectively. A healthy diet, regular exercise, adequate sleep, stress management, medication adherence, and staying informed are all key components of managing chronic diseases. By working with healthcare providers, making lifestyle changes, and taking control of your health, you can live a full and active life with chronic diseases.

We advice to stay informed about your condition and its management is essential for living well with chronic diseases. Attend support groups, read reputable sources of information, and ask your healthcare provider any questions you may have. This can help you better understand your condition and how to manage it effectively. Follow us for more such information.

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Down Syndrome, also called Trisomy 21, is a genetic condition in which a person has an extra
chromosome. This leads to physical and intellectual disabilities and certain other associated medical issues among children such as hearing loss, obstructive sleep apnea, ear infections, eye diseases or heart defects.

Even though people with Down Syndrome may act or look similar, they have varying degrees of abilities. Their IQ range from mild to moderate and they usually speak slower than normal children. There is no known cause of Down Syndrome. However, with the right support and opportunities, people with Down Syndrome can lead happy and fulfilling lives.

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