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Pollen Allergies Symptoms & Preventions
Pollen Allergies Symptoms & Preventions

With the spring and summer season upon us people may be seeing pollen allergy symptoms flare-up. In these unsettling times, many of the people who have pollen allergies might be wondering if those symptoms are due to allergies or something more serious.

Pollen allergy, also known as Hay Fever, is defined as an allergic reaction to the pollen dispersed through air. During the spring and fall time, tiny pollen grains are released from plants. Pollen is a fine powdery substance produced by all plants to fertilize other plants of the same species.

Pollen is so fine that it can be easily inhaled through nasal passages and mouth. The body identifies the inhaled pollen as an outsider and the immune system starts to produce chemicals to fight the pollen leading to allergic reactions affecting sinus and other parts of the respiratory tract.

Do You Know?
The scientific name of Pollen Allergy is “Seasonal Allergic Rhinitis”.

How do the symptoms differ?

Unfortunately, there are a few symptoms that do overlap between the two like a cough and the lungs are throat being affected. But the Covid-19 presents with a fever and a loss of smell and taste, which are not symptoms of allergic reactions to pollen.

The main symptoms of pollen allergy that differ from COVID-19 symptoms are sneezing, itchiness in the eyes and nose and throat, watery eye, and postnasal drainage. Also, seasonal allergies will rise and fall in severity as and when you go outside, but with the COVID-19 virus, it’s a steady ebb.

Let’s learn a little more about the Pollen Cycle.

The pollen when inhaled releases some water-soluble, but usually harmless, proteins on the respiratory lining of the affected person. These proteins are considered a threat by the body activating the immune response, thereby releasing IgE antibodies. When these antibodies attach to mast cell receptors, histamine is released which is the major protein triggering pollen allergy symptoms.

Various Types:

There may be different types of pollen allergies depending upon the type of pollen inhaled.

– Allergy due to the pollen of trees like birch, oak, cedar, olive, hazelnut, etc.
– Allergy due to grasses like Ryegrass, Timothy.
– Allergy due to weeds such as ragweed, nettle, sorrel, sagebrush, or tumbleweed.

Do You Know?
Plants like roses and trees like cheery & pear, which get fertilized by insects, like roses usually do not cause allergic rhinitis.

The Pollen Allergy Treatment:

Treatment of pollen allergies includes medications some of which are:

ANTIHISTAMINES: These over the counter medications can come in the form of pills, nasal sprays, or liquids. Antihistamines usually relieve allergy symptoms like sneezing and itchy nose & eyes.

LEUKOTRIENE RECEPTOR ANTAGONISTS which block the action of certain allergy-causing neurotransmitters relieving bronchoconstriction.

NASAL CORTICOSTEROIDS, in a form of nasal sprays, works as anti-inflammatories reducing nasal congestion and allergic rhinitis. But corticosteroids have some side effects too.

DECONGESTANTS: Available in the form of sprays, liquid drops, or pills, the nasal decongestants help reduce inflammation thereby relieving nasal stuffiness.

We @ Datt Mediproducts understand that you may be allergic to different kinds of pollen from different plants/trees. If you wish to combat pollen allergies, you must understand and keep a track of pollen count in your area through a weather forecast website.

The best way to fight pollen allergies is to stay indoors during the worst of the pollen season and to take your allergy medicines. If you have never had allergy symptoms before you should call an allergist or an immunologist for diagnosis and treatment. If you are struggling to distinguish your symptoms please contact your doctor for advice.

Visit www.dattmedi.com for more infomation.
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Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

As winter approaches, it brings along cold temperatures and dry air, which can take a toll on our skin. To maintain a healthy and hydrated complexion during the chilly months, it’s important to adjust our skincare routine accordingly. In this blog, we will explore some effective winter skincare tips to help you protect and nourish your skin, ensuring it stays radiant and moisturized throughout the season.

Hydrate from Within:

In cold weather, it’s common for us to reduce our water intake, as we don’t feel as thirsty as we do during hot summer days. However, maintaining proper hydration is essential for healthy skin, regardless of the season.

Drinking an adequate amount of water will help keep your skin hydrated from within, preventing it from becoming dry and dull. Aim to drink at least 8 glasses of water per day, and consider incorporating hydrating beverages like herbal teas or infused water to add variety and flavour.

Moisturize Regularly:

One of the key steps in a winter skincare routine is moisturizing regularly. Cold air and low humidity levels can strip the skin of its natural moisture, leading to dryness and irritation. To combat this, opt for a rich, nourishing moisturizer that contains ingredients like hyaluronic acid, glycerine, or ceramides. Apply it generously to your face and body after cleansing, focusing on areas prone to dryness such as the hands, elbows, and knees. For added protection, consider using a thicker moisturizer at night and a lighter one during the day, along with a sunscreen to shield your skin from harmful UV rays.

Gentle Cleansing:

While it’s important to keep your skin clean, aggressive cleansing can strip away essential oils and disrupt the skin’s natural barrier. During winter, switch to a mild, hydrating cleanser that won’t further dry out your skin. Look for products that are free from harsh chemicals and fragrances, as these can be particularly drying. Additionally, avoid using hot water for cleansing, as it can deplete the skin’s natural moisture. Instead, use lukewarm water and pat your skin dry with a soft towel, leaving some moisture behind to help lock in hydration.

Protect Your Skin:

Cold weather often comes with harsh winds, which can cause windburn and exacerbate skin dryness. Shield your skin from these elements by wearing protective clothing, such as scarves, hats, and gloves, that cover exposed areas. Additionally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. UV rays can still penetrate the clouds and cause damage to your skin. Reapply sunscreen every two hours, especially if you engage in outdoor activities.

Humidify Your Environment:

Indoor heating systems can further deplete the moisture levels in the air, leading to dry and irritated skin. To counteract this, invest in a humidifier to add moisture back into the environment. Place it in the rooms where you spend the most time, such as your bedroom or living room. A humidifier will help combat the dryness caused by artificial heating and create a more comfortable and skin-friendly environment. Remember to clean and maintain the humidifier regularly to prevent the growth of bacteria or mould.

Maintaining healthy and hydrated skin during the winter months requires a few adjustments to your skincare routine. By following these tips, including staying hydrated, moisturizing regularly, using gentle cleansers, protecting your skin, and humidifying your environment, you can keep your skin nourished and radiant despite the cold weather. Embrace these practices, and enjoy a winter season with healthy and glowing skin.

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