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Tag: healthy habits

When it comes to wound care, establishing a daily routine is crucial for ensuring optimal healing and preventing complications. Daily wound inspection is the cornerstone of this routine, as it allows individuals to monitor changes and identify potential signs of infection early on.

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When it comes to wound care, establishing a daily routine is crucial for ensuring optimal healing and preventing complications. Daily wound inspection is the cornerstone of this routine,...

COPD Early Symptoms You Shouldnt Ignore
COPD Early Symptoms You Shouldnt Ignore

Chronic Obstructive Pulmonary Disease (COPD) is one of the major causes of morbidity and mortality around the globe. According to the 2017 Global Burden of Disease Study COPD contributed to 50% of all the chronic respiratory diseases cases.

In addition, more than 90% of COPD-related deaths occur in low- and middle-income countries (LMICs). COPD not only imposes a huge economic burden but it also causes disabilities in patients while compromising their quality of life, a loss of productivity, increased hospital admissions, and premature mortality.

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Chronic Obstructive Pulmonary Disease (COPD) is one of the major causes of morbidity and mortality around the globe. According to the 2017 Global Burden of Disease Study COPD...

Five Easy Health Hacks for Respiratory Care
Five Easy Health Hacks for Respiratory Care

The human respiratory system brings oxygen into the entire body and removes carbon dioxide. Problems with your respiratory system can reduce the amount of oxygen reaching your lungs, which can make you unwell. A study published in the journal PlosONE, shows that our lungs are ageing faster than our bodies.

There are certain ways to undo this effect such as following a healthy diet, exercising regularly, avoid smoking, cleaner environment. These ways also help towards increasing the stamina and capacity of your lungs. 

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The human respiratory system brings oxygen into the entire body and removes carbon dioxide. Problems with your respiratory system can reduce the amount of oxygen reaching your lungs,...

How to Develop Healthier Habits
How to Develop Healthier Habits

How many times have you vowed to kick away your bad habits? Have you ever set lofty weight losing goals and not able to keep up with them?

So, what is it which makes it so difficult to incorporate good changes and make them last for a longer. It is “Building up Habits”.

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How many times have you vowed to kick away your bad habits? Have you ever set lofty weight losing goals and not able to keep up with them?...

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