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Tag: nutrition

Tips for Healthy Eyes
Tips for Healthy Eyes

The human body is bestowed with five senses, where each sense is invaluable in its own way. Our vision is considered predominant as it helps us to perceive 80% of all impressions.

Thereby, good eye health becomes important, as neglected eye care can hurt your pocket and affect your quality of life too.

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The human body is bestowed with five senses, where each sense is invaluable in its own way. Our vision is considered predominant as it helps us to perceive...

Anti Inflammatory Foods – you should eat
Anti Inflammatory Foods – you should eat

Inflammation is imperative to the healing process. Although it’s a part of our body’s natural defense mechanism, it sometimes becomes an enemy when it spreads throughout the body and persists for a longer time period. It’s not always the medical supplies which help combat this problem but several grocery choices can also impact inflammation in our body.

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Inflammation is imperative to the healing process. Although it’s a part of our body’s natural defense mechanism, it sometimes becomes an enemy when it spreads throughout the body...

Foods to Boost
Foods to Boost

The power of the human brain is limitless and can’t be determined. The brain is the control center of the human body and commands all bodily functions and systems.

The American Brain Society says that the human brain is an energy-intensive organ and requires a lot of good food and nutrients to stay healthy.

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The power of the human brain is limitless and can’t be determined. The brain is the control center of the human body and commands all bodily functions and...

CALCIUM A Mineral with Multiple Benefits
CALCIUM A Mineral with Multiple Benefits

Calcium is an essential mineral for human life with several health benefits. Calcium is present in some foods, dietary supplements and other medicines.

Calcium has some cardinal roles to play in the human body, ranging from maintaining bone health, accompanying in blood clotting process to intracellular signal and hormonal secretion. Calcium even helps to regulate heart beat, and muscle contraction and relaxation.

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Calcium is an essential mineral for human life with several health benefits. Calcium is present in some foods, dietary supplements and other medicines. Calcium has some cardinal roles...

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