When it comes to wound care, establishing a daily routine is crucial for ensuring optimal healing and preventing complications. Daily wound inspection is the cornerstone of this routine, as it allows individuals to monitor changes and identify potential signs of infection early on.
(more…)When it comes to wound care, establishing a daily routine is crucial for ensuring optimal healing and preventing complications. Daily wound inspection is the cornerstone of this routine,...
As the colder months approach, it becomes essential to prioritize our well-being and make conscious efforts to take care of both our minds and bodies. The winter season brings unique challenges, such as shorter daylight hours, cold temperatures, and holiday stress, which can impact our overall health and wellness.
In this blog, we will explore effective strategies to help you maintain a healthy mind and body during the winter season, ensuring a happier and more vibrant you.
As the colder months approach, it becomes essential to prioritize our well-being and make conscious efforts to take care of both our minds and bodies. The winter season...
We welcome in the new year with an old quote “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis
With the start of this new year we want to touch back on what is important for our health. It is important we focus on our mental health as well as physical health and fitness. Like every year “Eating healthy”, “staying fit” and “keeping upbeat” will be among the top priorities.
We welcome in the new year with an old quote “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis...
Long working hours, desk jobs with no physical exertion, and extensive use of gadgets are a few prime reasons for a stressful lifestyle. The Covid 19 pandemic has added Work from Home as a new normal and has further aggravated stress in day to day life.
We have started working longer while shuffling between office and household chores, leading to burnout. Recent study by Monster found that 69% of employees working from home are experiencing symptoms of burnout.
(more…)Long working hours, desk jobs with no physical exertion, and extensive use of gadgets are a few prime reasons for a stressful lifestyle. The Covid 19 pandemic has...
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