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What is HIV and how it progresses to AIDS?
What is HIV and how it progresses to AIDS?

HIV is a virus that causes damage to the immune system by destroying the white blood cells in the body. First identified in the year 1981, Human Immunodeficiency Virus (HIV) interferes with the body’s ability to fight against disease-causing microorganisms. It destroys CD4 cells (a type of T-helper cells that move around the body & detect anomalies & infections), makes copies of itself and weakens an individual’s immune system.

When CD4 counts drop below 200 it is an indication of serious immune damage and a person is diagnosed with AIDS. The normal range for CD4 cells is about 500-1500.

How HIV becomes AIDS?

AIDS stands for Acquired Immune Deficiency Syndrome and is the most advanced stage of HIV infection. AIDS is the set of symptoms caused by infection from a virus, known as HIV.

HIV contraction leads to AIDS but it doesn’t mean that all individuals with HIV infection will develop AIDS. HIV progression varies from individual to individual. Although there is no cure for HIV, medications may help to slow its progression.

STAGE 1: ACUTE PHASE: Primary Infection
This phase generally lasts for a few weeks and people infected may develop flu-like symptoms such as fever, headaches, joint pain, muscle pain, rashes, swollen lymph glands, sore throat, etc. Symptoms are so mild that they are unnoticeable. But the viral load increases in the acute phase itself and very easily spread to the next phase.

STAGE 2: CHRONIC HIV: Clinical Latency (HIV inactivity or dormancy)
During this stage, HIV continues to multiply in the body but at very low levels. People in this stage may not even get any of the HIV-related symptoms. This stage may last for 10 years if the patient is not on antiretroviral therapy. In some people, the infection may advance much sooner. However, people who take HIV (ART) medicine as prescribed may be in this stage for several decades.

STAGE 3: Symptomatic HIV Infection: AIDS
Thanks to the available ART treatments, the chances of developing AIDS have decreased drastically. AIDS is the most severe stage of the infection and occurs when the immune system is severely damaged. The risk of developing opportunistic infections or cancers also increases as a result.

 Do You Know?
World AIDS Day was observed on 1st December 1988 for the first time with the theme “Join the Worldwide Effort”. This date was designated by WHO and supported by the United Nations.  

How HIV do and doesn’t Transmit?
HIV is a sexually transmitted infection (STI). It transmits through body fluids including infected blood, semen, vaginal & rectal fluids and from mother to child during pregnancy, birth or even breastfeeding.
Do you know that “UNDETECTABLE=UNTRANSMITTABLE”? If HIV can’t be detected, it means it can’t be transmitted to others, even after the transfer of body fluids because of the very low count of HIV virus. If you are treated for HIV early in your pregnancy, the risk of transmitting HIV to your baby can be 1% or less.

HIV doesn’t transmit through air or water, or through casual contact. It can’t spread through sweat, saliva or urine.

PREVENTING HIV:
There is no vaccine to prevent HIV transmission but the risk of contracting the infection can be lowered by taking certain steps:
– Avoid sharing needles and syringes as they may be contaminated with HIV or even the Hepatitis virus.
– Have safer sex by using protection, getting tested for HIV & other sexually transmitted infections on a regular basis.
– Mothers should not breastfeed their children if they are HIV positive, breast milk can carry the HIV virus.
– Contact a medical healthcare provider to talk about taking PrEP (pre-exposure prophylaxis) and PEP (post-exposure prophylaxis) before and after being exposed to the HIV virus. This reduces the risk of contracting the virus.
– Take the ART medications as directed by the physician.

We @ Datt Mediproducts understand that there is no cure of HIV, but with treatment it can be controlled and the progression can slow down. We recommend getting tested for HIV regularly so that you can get the antiretroviral treatment when you need it. If people with HIV take ART as prescribed, their viral load can become undetectable. By following the preventive measures, one can live a healthy and long life.

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

  • Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
  • Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:
  • Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
  • Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:
  • Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
  • Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:
  • Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
  • Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:
  • Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
  • Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:
  • Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
  • Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:
  • Fiberglass is typically more expensive and may not be available in all healthcare settings.
  • Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:
  • Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
  • Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

  • Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
  • Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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