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The Ultimate Guide to Understanding Varicose Veins

Varicose veins are enlarged, swollen, twisted veins ,often appearing as bulging, that can be seen just under the skin and are usually blue or dark purple in colour. They typically appear in legs but can affect other parts of the body too. Many people can have a mild version of varicose veins that can cause discomfort to the patient but sometimes it can lead to further more serious problems.

DO YOU KNOW-
Reports indicate that about 2%-73% of the global population is affected by varicose veins. However, varicose veins are a common condition in India, with an estimated 37.25% prevalence rate among the adult population.

What Causes Varicose Veins?

Varicose veins occur in the superficial veins and can be caused by an increased blood pressure in the veins. Our veins have one-way valves that open and close to ensure the blood flowing towards the heart. When these valves become weaken or damaged, the blood collects in the veins or even flows backwards. This causes veins to grow larger and become distorted, thereby resulting in varicose veins.

Symptoms:

Bulging, twisted, swollen, bluish vein or veins
Swelling in the legs
Sensations in the legs, such as a heaviness, burning, and/or aching pain
Rash or Itching around the vein or veins
Skin colour changes around the vein or veins
Night time leg cramps

Sitting or standing for long periods can cause the blood to pool which may worsen the symptoms. Lying down and putting feet up at elevated position may help you get better.

How does stockings help?

Compression stockings are designed to provide consistent pressure in the legs to prevent swelling and help improve circulation. Compression therapy may be recommended as a treatment or after a procedure to remove or close off varicose veins.

Compression therapy helps relieves symptoms of varicose veins. These also help heal leg ulcers or sores that are a complication of varicose veins. Because the problem is long term, doctors may suggest wearing compression stockings for a long period of time.

As per a 2018 study titled “Acute Effects of Graduated Elastic Compression Stockings in Patients with Symptomatic Varicose Veins: A Randomised Double Blind Placebo Controlled Trial” published in the journal “European Journal of Vascular and Endovascular Surgery”, wearing compression stockings with pressures of 18 to 21 millimetres of mercury (mm Hg) for 1 week helped to reduce aches and pain associated with varicose veins, compared to normal stockings.

VELCARE^® – Varicose Veins Stocking

It is a varicose veins medical compression stockings which provides therapeutic graduated compression between 23-32mmHg, a class 2 compression. The stockings are very soft, latex free, breathable and designed to offer optimal comfort to the user. Velcare^® stockings are highly durable and offer a four-way stretch. Using these compression stockings helps blood circulation from lower sides to upper sides.

Indicated in the management of Deep Vein thrombosis, these stockings can also be used to treat Phlebitis & are optimal for postoperative care. Velcare^® Stockings work excellently to relieve leg swelling, moderate to severe varicosities and oedema.

We, Datt Mediproducts understand that varicose veins may interfere with daily activities. Adopting certain lifestyle changes such as maintain a healthy weight, being physically active and avoiding standing or sitting for long periods can help relieve varicose veins symptoms or even prevent them from getting worse.

Keep moving & Stay Healthy!

Visit www.dattmedi.com for more infomation.

Measuring leg circumference for compression garment sizing

A well-fitted compression garment supports movement, reduces swelling, and improves overall comfort during recovery. Even small measurement errors can affect its effectiveness. Whether you are a patient, caregiver, clinician, or distributor, understanding how to measure compression garments correctly ensures safe therapy and reliable results.

For suitable options, check our Compression Stockings Collection.

1. Why the Right Measurement and Fit Matters

Compression garments apply controlled pressure along the limb. The correct size ensures even pressure distribution and therapeutic effectiveness.

Benefits of Proper Fit:

Reduces swelling and discomfort
Improves blood and lymph circulation
Supports healing after injury, surgery, or chronic conditions
Makes daily activities like walking, standing, or sitting more comfortable

Example: Someone managing mild swelling or early varicose veins often feels lighter and more supported when using a properly sized garment, following a reliable compression stocking size guide.

2. Tools You Need for Accurate Measurement

Accurate sizing doesn’t require advanced tools.

You need:

A soft measuring tape
Manufacturer’s compression measurement chart or sizing guide
Notebook or phone to record values
Mirror or assistance for hard-to-reach areas
Good lighting for accurate readings

These simple tools help follow a medical compression garment sizing guide and reduce measurement errors.

3. Step-by-Step Guide: How to Measure Correctly

i) Ankle: Measure the narrowest point above the ankle bone.

ii) Calf: Measure the widest part of the calf for proper fit and support, including wide-calf users.

iii) Thigh (for thigh-high garments): Measure the thickest part of the thigh to avoid rolling and ensure secure fit.

Leg Length:

Knee-high: heel to just below the knee crease
Thigh-high: heel to the top of the thigh

iv) Arms (for sleeves/supports): Measure wrist, forearm, upper arm, and arm length. This ensures smooth, even compression from wrist to shoulder.

Quick Tips:

Measure early in the morning when swelling is minimal.
Sit comfortably, keep tape snug, measure twice, and avoid measuring over clothes.

4. Common Fitting Mistakes to Avoid

Too Tight: Can cause numbness, tingling, or deep marks.
Too Loose: Slipping or wrinkling reduces effectiveness.
Incorrect Length: Too short rolls or digs in; too long bunches or slides down.
Not Rechecking: Limb size changes due to swelling, healing, or weight changes—regular measurement is important.

For reference, see our Compression Stockings Size Chart India.

5. When to Consult a Healthcare Professional

Specialists can confirm the correct compression level and ensure measurements match your condition, especially after surgery or for vascular issues.

Consult if you notice:

Persistent or increasing swelling
Discomfort while wearing the garment
Size falling between two chart options
Post-surgical changes
Conditions like diabetes or vascular disorders

Professional guidance ensures safe and effective therapy, particularly when using compression garments for varicose veins.

Accurate measurements are the foundation of effective compression therapy. Using simple tools, careful technique, and a trusted compression stocking size guide ensures your garment fits comfortably and supports healing. When unsure, consulting a healthcare professional provides confidence and safer results.

Compression therapy applied to the lower limb to support wound healing

Wound healing is often slowed when the body cannot efficiently move blood and excess fluid away from the affected area. This causes low blood flow which leads to reduced oxygen & nutrient supply, both are critical for cell repair. This is frequently seen in chronic venous ulcers, lymphedema, diabetic wounds, and post-surgical swelling.

Compression therapy is one of the most effective clinical methods to improve circulation, support healing, and enhance overall wound management.

By applying controlled and consistent pressure, compression therapy reduces fluid buildup, improves oxygen delivery, and creates a stable environment that promotes faster tissue repair.

What Is Compression Therapy? How It Works

Compression therapy uses medical tools such as compression bandages, garments, or dressings to apply even pressure to a limb or wound site. This helps to:

Redirect blood flow toward the heart
Reduce fluid accumulation under the skin
Improve oxygen supply to damaged tissues
Support formation of healthier new tissue

This controlled pressure creates a stable, balanced healing environment and reduces strain on surrounding skin.

Types of Compression Therapy

1. Elastic Compression Bandages

Widely used for venous ulcers and chronic wounds because they allow adjustable pressure and support daily wound care.
Related Product: Compression Bandages – Wound Care Range

2. Compression Garments

Ideal for long-term swelling, lymphedema care, and post-surgical recovery. They offer uniform pressure and help maintain inflammation control. Velcare® Varicose Vein Stockings– Compression Garments

Know More About – Velcare® Varicose Vein Stockings- Compression Garments

3. Dressings With Built-In Mild Compression

Foam and hydrocolloid dressings provide gentle compression while maintaining moisture balance. Recommended options:

Velfix® Foam Dressings – Advanced Wound Care
Velsoft® Silicone Foam Dressings – Advanced Wound Care
Velvert® Advanced Dressings – Antimicrobial & Moisture Management

How Compression Therapy Supports Wound Healing

Improved Blood Flow – Prevents blood pooling and delivers oxygen and nutrients for efficient tissue repair.
Swelling Control (Edema Management) – Removes trapped fluid, reducing discomfort and creating a stable environment.
Enhanced New Tissue Formation – Supports orderly tissue repair and faster wound closure.
Reduced Risk of Raised Scars – Mild compression after surgery or burns helps prevent thick or raised scars.

When Compression Therapy Is Recommended

Chronic Venous Ulcers – Supports circulation and long-term healing.
Lymphedema Care – Manages fluid buildup, heaviness, and infection risk.
Post-Surgical Recovery – Controls inflammation, stabilizes the wound area, and supports smoother healing.
Diabetic Foot Ulcers – Can support healthy circulation under clinical guidance.

Top Misconceptions About Compression Therapy

Benefits of Compression Therapy

Faster wound healing through improved circulation
Reduced risk of recurrence, especially in venous ulcers
Lower pain and discomfort due to decreased swelling
Better mobility and overall patient comfort

How to Use Compression Therapy Safely

Ensure Proper Fit – Pressure must match clinical needs; too little is ineffective, too much can cause skin damage.
Monitor the Skin Regularly – Watch for numbness, tingling, coldness, or unusual pain.
Increase Pressure Gradually – Start with lower compression levels and increase slowly under clinical supervision.

When Compression Therapy Should NOT Be Used:

Avoid compression unless recommended by a clinician if the patient has:

Poor arterial circulation
Active infection at wound site
Acute heart failure
Severe peripheral arterial disease (ABI)

Always consult a healthcare professional before beginning or modifying compression therapy.

Best Practices for Better Healing

Compression works best when combined with:

Gentle wound cleansing
Moisture-balancing dressings (foam, antimicrobial)
Adequate nutrition (protein, vitamins, minerals)
Regular assessments by wound-care specialists

Together, these steps create a complete, supportive healing environment.

Compression therapy is vital for accelerated wound healing, edema control, venous ulcer management, lymphedema care, and post-surgical recovery. When combined with appropriate dressings and monitored safely, it offers faster healing, improved patient comfort, and reduced risk of complications or recurrence.

Explore Professional Wound-Care Solutions – Wound Care Category